These apple spiced stuffed sweet potatoes are cozy, slightly sweet, and perfectly seasoned—an ideal fall side or light main. They combine tender baked sweet potatoes with a warm apple-cinnamon filling and crunchy pecans, and I’ve made them many times for weeknights and holiday dinners with great results.
Why Make This Recipe
- Comforting fall flavors: cinnamon, nutmeg, and apple pair beautifully with sweet potato’s natural sweetness.
- Nutrient-dense: sweet potatoes provide beta-carotene and fiber while apples add vitamin C and extra fiber.
- Easy to scale and prep ahead: you can bake the potatoes ahead and finish stuffing before serving.
- Versatile: works as a vegetarian main, side dish, or Thanksgiving accompaniment.
- Personal note: I love this recipe because it turns humble ingredients into a dish that feels special without a lot of fuss.
Recipe Overview
Prep time: 15 minutes (plus optional par-bake)
Cook time: 45–60 minutes (for baking potatoes) + 10 minutes to finish the filling
Total time: 1 hour–1 hour 15 minutes
Servings: 4 (one medium sweet potato each)
Difficulty: Easy–Medium (basic knife skills and simple stovetop sauté)
Method: Oven-baked sweet potatoes, apples sautéed with spices, then stuffed and finished under the broiler or in the oven.
For a different presentation and extra creaminess, try a twice-baked approach like this twice-baked version.
My Experience Making This Recipe
When I first tested this I underbaked the potatoes and ended up with a stringy interior; I adjusted to 400°F (205°C) for a consistently tender texture. I also discovered that a splash of lemon juice brightens the apple filling and keeps it from tasting cloyingly sweet.
How to Make Apple Spiced Stuffed Sweet Potatoes
Bake whole medium sweet potatoes at 400°F (205°C) for 45–60 minutes until a skewer slides in easily. While they bake, sauté diced apples (2 medium) in 2 tbsp butter or oil over medium heat for 4–6 minutes, then add 1/4 cup brown sugar, 1 tsp ground cinnamon, 1/8 tsp ground nutmeg, a pinch of salt, and 1 tbsp lemon juice; cook until apples are tender but still hold shape. Split baked potatoes, fluff the insides with a fork, and fold in a little butter or Greek yogurt for creaminess. Spoon the spiced apple mixture into each potato, top with 1/4 cup toasted chopped pecans and a drizzle of maple syrup if desired, then warm under the oven broiler for 1–2 minutes or bake at 375°F (190°C) for 8–10 minutes to meld flavors.
Key techniques: fully bake the potatoes for proper texture, sweat the apples briefly to concentrate flavor without turning them mushy, and toast nuts to enhance aroma.
Expert Tips for Success
- Choose even-sized sweet potatoes so they finish baking at the same time; medium (about 8–10 oz each) are ideal.
- Pierce potatoes several times with a fork before baking to prevent steam buildup. Wrap in foil for softer skins or leave unwrapped for crispier skins.
- Sauté apples over medium heat—not high—to develop sweetness without burning the brown sugar.
- Toast pecans in a dry skillet for 3–4 minutes until fragrant; this adds a deeper nutty flavor.
- Use a kitchen thermometer or skewer: potatoes are done when the center reaches about 205°F (96°C) or a skewer slides in easily.
How to Serve Apple Spiced Stuffed Sweet Potatoes
- As a side at Thanksgiving: plate two halves per person with a sprinkle of chopped parsley for color.
- Light vegetarian main: top with a dollop (2 tbsp) of Greek yogurt or thick plain yogurt for protein and tang.
- Add protein for a heartier meal: serve alongside roasted chicken or crumble cooked bacon on top.
- Presentation tip: spoon filling high in the cavity and finish with a drizzle of warmed maple syrup or a few fresh pomegranate arils for contrast.
Storage and Reheating Guide
Refrigerate assembled or plain baked potatoes in an airtight container for up to 3–4 days. For longer storage, freeze plain baked sweet potatoes (no apple filling) wrapped tightly in plastic and placed in a freezer bag for up to 3 months. To reheat refrigerated stuffed potatoes, cover with foil and bake at 350°F (175°C) for 15–20 minutes or microwave on high for 2–3 minutes until hot (flip halfway). To reheat frozen potatoes, thaw overnight in the fridge then reheat as above. If freezing assembled potatoes, expect some textural change in the apples and nuts—toast fresh nuts after reheating for the best crunch.
Recipe Variations
- Gluten-free: recipe is naturally gluten-free—just verify your brown sugar/other packaged ingredients.
- Dairy-free/Vegan: substitute butter with coconut oil or olive oil and use maple syrup instead of honey; use coconut yogurt if adding a creamy topping.
- Savory twist: add 1/4 cup crumbled feta or goat cheese and skip the extra maple syrup for a more savory-sweet profile.
- Add dried fruit: fold in 1/4 cup dried cranberries or raisins when sautéing apples for extra chew and tartness.
Nutritional Highlights
- Rich in beta-carotene (from sweet potatoes) and dietary fiber (sweet potato + apple), which support eye health and digestion.
- Moderate in natural sugars—pair with protein (Greek yogurt, nuts) to balance the meal and increase satiety.
- Allergen note: contains tree nuts (pecans) in the standard recipe; omit or replace with pumpkin seeds to make nut-free.
Troubleshooting Common Issues
- Potatoes still firm after baking: increase baking time and check with a skewer; medium potatoes usually need 45–60 minutes at 400°F (205°C). If you’re short on time, microwave for 6–8 minutes, then finish in the oven for texture.
- Apple filling too mushy: sauté apples for less time and stop when they’re tender but still hold shape; use firmer apple varieties like Honeycrisp or Granny Smith.
- Topping soggy: toast nuts separately and add them just before serving to keep crunch.
Frequently Asked Questions
Q: Can I prepare the apples ahead of time?
A: Yes—sauté the apple filling and cool completely, then refrigerate in an airtight container for up to 2 days. Rewarm gently on the stovetop before stuffing to avoid sogginess.
Q: What sweet potato variety is best?
A: Beauregard or Garnet varieties work well for sweetness and texture, but any medium sweet potato can be used. Avoid very large potatoes; they can be watery and take much longer to bake.
Q: How can I make this less sweet?
A: Reduce brown sugar to 2 tbsp, skip the maple drizzle, and add a small pinch of flaky sea salt when serving or crumble in savory cheese like feta to balance sweetness.
Q: Can I make these ahead for a party?
A: Yes—bake the potatoes and make the filling ahead. Store separately and assemble 20–30 minutes before serving; finish under the broiler or in a 350°F (175°C) oven for best texture.
Conclusion
If you want more ideas and variations on apple-stuffed sweet potatoes, check these recipes for inspiration: Apple Stuffed Sweet Potatoes – The All Natural Vegan, Apple Spiced Stuffed Sweet Potatoes (EASY Sweet Fall Side Dish!), Cranberry Apple Twice-Baked Sweet Potatoes, Apple Bacon Stuffed Sweet Potatoes, and Stuffed Sweet Potatoes Recipe – Love and Lemons. These will help you adapt flavors, textures, and presentation to suit any meal.
Apple Spiced Stuffed Sweet Potatoes
- Total Time: 75
- Yield: 4 servings
- Diet: Vegetarian
Description
Cozy and slightly sweet, these stuffed sweet potatoes combine tender baked sweet potatoes with a warm apple-cinnamon filling and crunchy pecans, making them a perfect fall side or light main dish.
Ingredients
- 4 medium sweet potatoes
- 2 medium apples, diced
- 2 tbsp butter or oil
- 1/4 cup brown sugar
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of salt
- 1 tbsp lemon juice
- 1/4 cup toasted chopped pecans
- Maple syrup (optional)
Instructions
- Bake sweet potatoes at 400°F (205°C) for 45-60 minutes until tender.
- Sauté diced apples in butter or oil over medium heat for 4-6 minutes.
- Add brown sugar, cinnamon, nutmeg, salt, and lemon juice to apples, cooking until tender.
- Split baked sweet potatoes, fluff the insides, and fold in butter or Greek yogurt.
- Stuff the sweet potatoes with the spiced apple mixture, top with toasted pecans, and drizzle with maple syrup if desired.
- Warm under the broiler for 1-2 minutes or bake at 375°F (190°C) for 8-10 minutes.
Notes
For a different presentation, try a twice-baked approach. Choose even-sized sweet potatoes for consistent baking.
- Prep Time: 15
- Cook Time: 60
- Category: Side Dish
- Method: Baking
- Cuisine: American