why make this recipe
Frozen Greek Yogurt Peanut Butter Bites are a delicious and healthy snack. They are easy to make and perfect for satisfy your sweet cravings without the guilt. With the creamy texture of Greek yogurt and the rich flavor of peanut butter, these bites offer both taste and nutrition. They are great for kids and adults alike and can be enjoyed anytime—after school, post-workout, or as a refreshing treat on a hot day.
how to make Frozen Greek Yogurt Peanut Butter Bites
Ingredients:
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon chia seeds or ground flaxseed (optional)
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans, optional)
Directions:
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Mix until smooth.
- Fold in mini chocolate chips and any optional add-ins like cinnamon, chia seeds, or chopped nuts.
- Line a baking sheet with parchment paper.
- Using a spoon or cookie scoop, drop dollops of the mixture onto the prepared baking sheet.
- Freeze for at least 2 hours or until solid.
- Once frozen, transfer the bites to an airtight container and store in the freezer.
how to serve Frozen Greek Yogurt Peanut Butter Bites
You can serve these bites right out of the freezer. They are perfect for snacking alone, but you can also pair them with fresh fruit or yogurt for an extra special treat. They make a great addition to a party platter as a healthy dessert option.
how to store Frozen Greek Yogurt Peanut Butter Bites
To store these bites, keep them in an airtight container in the freezer. They can last for up to 2 months, but they will be best enjoyed within the first month for optimal taste and texture.
tips to make Frozen Greek Yogurt Peanut Butter Bites
- Make sure your peanut butter is at room temperature so it mixes well with the yogurt.
- Experiment with different flavors by adding orange zest, cinnamon, or different types of nuts.
- If you want to make them healthier, you can reduce the amount of sweetener or skip it altogether.
variation
You can try using different flavors of yogurt or adding in fruits like mashed bananas or pureed strawberries to add more flavor and nutrition. You could also switch peanut butter for almond butter for a different taste.
FAQs
Can I use non-dairy yogurt?
Yes, you can use non-dairy yogurt alternatives like almond or coconut yogurt if you want a dairy-free option.
What can I use instead of peanut butter?
You can substitute peanut butter with other nut butters like almond butter, cashew butter, or sunflower seed butter to fit your dietary preferences.
How long do these bites last in the freezer?
Frozen Greek Yogurt Peanut Butter Bites will last for up to 2 months in the freezer if stored properly in an airtight container.
Frozen Greek Yogurt Peanut Butter Bites
- Total Time: 135 minutes
- Yield: 24 bites
- Diet: Vegetarian
Description
Delicious and healthy frozen bites made with Greek yogurt and peanut butter, perfect for snacking any time.
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon chia seeds or ground flaxseed (optional)
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans, optional)
Instructions
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Mix until smooth.
- Fold in mini chocolate chips and any optional add-ins like cinnamon, chia seeds, or chopped nuts.
- Line a baking sheet with parchment paper.
- Using a spoon or cookie scoop, drop dollops of the mixture onto the prepared baking sheet.
- Freeze for at least 120 minutes or until solid.
- Once frozen, transfer the bites to an airtight container and store in the freezer.
Notes
Keep the peanut butter at room temperature for easier mixing. You can experiment with different flavors and sweeteners.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American