Why Make This Recipe
Chia Seed Porridge with Apricots is the perfect breakfast option for those who want a nutritious start to their day. This dish is simple to make and packed with health benefits. Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making them a great choice for improving digestion and keeping you full longer. The dried and fresh apricots add natural sweetness and a burst of flavor, creating a delightful balance. Plus, it’s a versatile recipe that you can customize to your taste.
How to Make Chia Seed Porridge with Apricots
Ingredients:
- 1/2 cup Chia Seeds (Provides thickness and texture)
- 1 cup Water (Essential for soaking chia seeds)
- 1 cup Rolled Oats (Avoid quick oats for best texture)
- 1/2 cup Dried Apricots (Chopped for cooking)
- 2 cups Almond Milk (Acts as the primary liquid)
- 1/2 cup Dairy-free Yogurt (Adds creaminess and tangy flavor)
- 1 cup Fresh Apricots (Add freshness on top before serving)
- 2 tablespoons Almond Butter (Drizzle for added nutrition)
- 1/4 cup Chopped Nuts (For added crunch)
Directions:
- Preparation: In a bowl, soak the chia seeds in water for about 30 minutes, or until they absorb the water and become thick.
- In a saucepan, combine the rolled oats, chopped dried apricots, and almond milk. Cook on medium heat until the mixture is warm and the oats have softened, about 5 minutes.
- Once the oatmeal is ready, remove the saucepan from heat and stir in the soaked chia seeds and dairy-free yogurt. Mix well until everything is combined.
How to Serve Chia Seed Porridge with Apricots
Serve the porridge warm in bowls. Top each serving with fresh apricots, a drizzle of almond butter, and a sprinkle of chopped nuts for added flavor and crunch. You can also add a sprinkle of cinnamon or a drizzle of honey for extra sweetness if desired.
How to Store Chia Seed Porridge with Apricots
To store any leftover porridge, place it in an airtight container and refrigerate. It will keep well for up to 3 days. When ready to eat, simply reheat it in the microwave or on the stovetop, adding a little almond milk if it gets too thick.
Tips to Make Chia Seed Porridge with Apricots
- For a quicker prep time, you can soak the chia seeds overnight. This allows them to swell and absorb the water completely.
- Mix in some spices like vanilla extract or cardamom for extra flavor.
- Feel free to substitute the almond milk with any other milk of your choice.
Variation
You can experiment with different types of fruit. Try adding berries, bananas, or even mango for variety. You can also switch up the nuts and use walnuts, pecans, or even seeds for a different crunch.
FAQs
1. Can I use fresh apricots instead of dried apricots?
Yes, you can use fresh apricots in place of dried apricots. Just chop them and add them in after cooking.
2. Is this recipe gluten-free?
Yes, as long as you use gluten-free rolled oats, this recipe can be gluten-free.
3. Can I make this recipe vegan?
Yes, the recipe is already vegan, as it uses dairy-free yogurt and almond milk.
Chia Seed Porridge with Apricots
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A nutritious and delicious chia seed porridge topped with apricots, perfect for a healthy breakfast.
Ingredients
- 1/2 cup Chia Seeds
- 1 cup Water
- 1 cup Rolled Oats
- 1/2 cup Dried Apricots (Chopped)
- 2 cups Almond Milk
- 1/2 cup Dairy-free Yogurt
- 1 cup Fresh Apricots (Chopped)
- 2 tablespoons Almond Butter
- 1/4 cup Chopped Nuts
Instructions
- In a bowl, soak the chia seeds in water for about 30 minutes until they become thick.
- In a saucepan, combine the rolled oats, chopped dried apricots, and almond milk. Cook over medium heat until warm and the oats soften, about 5 minutes.
- Remove the saucepan from heat and stir in the soaked chia seeds and dairy-free yogurt until well combined.
- Serve warm in bowls, topped with fresh apricots, a drizzle of almond butter, and a sprinkle of chopped nuts.
Notes
For quicker prep, soak chia seeds overnight. Experiment with different fruits and nuts for variety. Store in an airtight container in the fridge for up to 3 days.
- Prep Time: 30 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan