why make this recipe

Parmesan Crusted Asparagus Spears are a delightful snack or side dish that can brighten up any meal. The crunchy texture from the panko breadcrumbs combined with the rich flavor of Parmesan cheese makes this dish a favorite for both kids and adults. It’s easy to prepare and will impress your friends and family at your next gathering. Plus, asparagus is packed with nutrients, making this a delicious and healthy option.

how to make Parmesan Crusted Asparagus Spears

Ingredients :

1 bunch Fresh Asparagus Spears (Trim 2-3 inches off the bottom for the best taste.)
1/2 cup All Purpose Flour (Substitute with gluten-free flour for a gluten-free option.)
1/2 cup Heavy Whipping Cream (Non-dairy milk can be used as an alternative.)
1/2 cup Parmesan Cheese (Aged Parmesan delivers the best flavor and texture.)
1 cup Panko Seasoned Breadcrumbs (Regular breadcrumbs can be used, but texture will vary.)
1/2 tsp Garlic Powder (Enhances the savory flavor profile.)
1/2 tsp Black Pepper (Adds a mild kick to elevate the overall taste.)
1/4 tsp Black Truffle Sea Salt (Optional for a gourmet touch; regular sea salt works just as well.)

Directions :

Preheat your oven to 425°F (220°C).
Prepare a baking sheet by lining it with parchment paper for easy cleanup.
In a shallow bowl, add the flour.
In another bowl, pour in the heavy whipping cream.
In a third bowl, combine Parmesan cheese, panko breadcrumbs, garlic powder, black pepper, and truffle sea salt.
Take each asparagus spear and coat it in flour. Shake off the excess.
Dip the floured spear into the heavy whipping cream, allowing any extra liquid to drip off.
Roll the asparagus in the breadcrumb mixture until fully coated.
Place the coated asparagus on the prepared baking sheet.
Bake in the oven for about 15-20 minutes, or until golden brown and crispy.
Remove from the oven and let cool for a few minutes before serving.

how to serve Parmesan Crusted Asparagus Spears

Parmesan Crusted Asparagus Spears are best served warm. They make a great appetizer or side dish and pair perfectly with dips like ranch or garlic aioli. You can also serve them alongside steak, roasted chicken, or a fresh salad for a complete meal.

how to store Parmesan Crusted Asparagus Spears

If you have leftovers, store the cooled asparagus in an airtight container in the refrigerator. They will last for up to 3 days. To reheat, place them in an oven or air fryer at 375°F (190°C) for about 5-7 minutes until crispy again.

tips to make Parmesan Crusted Asparagus Spears

Ensure the asparagus is fresh and firm for the best texture.
For extra crunch, you can add more Parmesan cheese to the breadcrumb mixture.
If you want to spice things up, consider adding cayenne pepper or paprika to the breadcrumb mix.
Experiment with different types of cheese or breadcrumbs for varied flavors.

variation

You can easily swap out the asparagus for other vegetables like zucchini, eggplant, or even broccoli. Adjust the cooking time based on the thickness of the vegetable being used.

FAQs

Can I use frozen asparagus?
Yes, you can use frozen asparagus, but be sure to thaw and drain it well before coating.

Is this recipe suitable for a gluten-free diet?
Yes, simply substitute the all-purpose flour with gluten-free flour and use gluten-free panko breadcrumbs.

Can I make these ahead of time?
Yes, you can prepare the asparagus up to the baking step, cover, and refrigerate for a couple of hours before baking. This allows for easier entertaining!