why make this recipe
Mango Teriyaki Salmon is a delightful dish that brings together the sweet and tangy flavors of mango with the rich, savory notes of teriyaki sauce. This recipe is not only quick, taking just 30 minutes to prepare, but it also offers a fresh and healthy meal that’s perfect for busy weeknights or special occasions. The juicy salmon, enhanced by the vibrant mango glaze, makes it a standout dish that will impress your family and friends.
how to make Irresistibly Juicy Mango Teriyaki Salmon
Ingredients:
- 2 salmon fillets: Fresh, skin-on fillets ensure optimal texture and flavor for your dish.
- 1 ripe mango: This brings sweetness and tropical tang; use ripe for the best texture and flavor.
- 1/4 cup teriyaki sauce: Offers umami richness; choose store-bought or homemade, and opt for tamari for a gluten-free option.
- 2 optional spring onions: Adds fresh aroma and a mild flavor contrast, making your plate even more appealing.
- 2 tbsp cooking oil: Ideal for searing the salmon; sesame oil will impart a lovely nutty aroma.
Directions:
- Peel and dice the ripe mango. You can blend or finely chop it if needed.
- Combine the mango with teriyaki sauce to create a glossy, vibrant glaze that brings the tropical flavor to life.
- Heat a drizzle of oil in a pan over medium-high heat.
- Place the salmon fillets skin-side down, cooking for about 4-5 minutes until the skin is crispy and golden brown.
- Flip the salmon and cook for another 4-5 minutes, just until the salmon is flaky but still moist.
- In the last 2-3 minutes of cooking, spoon the mango teriyaki glaze over the salmon, allowing it to caramelize slightly and infuse a beautiful sweetness and depth of flavor.
- Once cooked to perfection, remove the salmon from heat. Sprinkle with chopped spring onions for added crunch and serve immediately to enjoy the vibrant colors and flavors!
how to serve Irresistibly Juicy Mango Teriyaki Salmon
Serve this delicious salmon on a bed of rice or alongside steamed vegetables to keep your meal light and healthy. A sprinkle of sesame seeds or a lime wedge can elevate the presentation even more. Pair it with a refreshing salad or some crispy greens for a complete meal that satisfies your taste buds.
how to store Irresistibly Juicy Mango Teriyaki Salmon
If you have leftovers, store the salmon in an airtight container in the fridge. It will keep well for up to three days. When reheating, do so gently in the microwave or on the stovetop to maintain its moisture and flavor. The mango teriyaki glaze may separate, so stir it back together before serving.
tips to make Irresistibly Juicy Mango Teriyaki Salmon
- Choose Fresh Salmon: Always use fresh, high-quality salmon for the best taste and texture.
- Watch the Cooking Time: Salmon cooks quickly, so keep an eye on it to avoid overcooking.
- Experiment with Mango Ripeness: Ripe mango will give the best sweetness; however, slightly less ripe can add a nice tang.
- Add Heat: If you enjoy spice, consider adding some chili flakes to the mango glaze for a kick.
variation
You can also swap out the salmon for other types of fish like trout or chicken breast. Use the same marinade and cooking method for a tasty alternative. For a vegetarian option, grilled tofu can work wonderfully with the mango teriyaki glaze.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking for even cooking results.
2. Is this recipe gluten-free?
It can be gluten-free if you use tamari instead of regular teriyaki sauce and ensure that your cooking oil is gluten-free.
3. Can I make the mango glaze ahead of time?
Yes, you can prepare the mango-teriyaki glaze in advance. Store it in the fridge for a couple of days and stir before using it to glaze the salmon.
Irresistibly Juicy Mango Teriyaki Salmon
- Total Time: 30 minutes
- Yield: 2 servings
- Diet: Gluten-free
Description
A quick and delicious dish featuring salmon glazed with sweet and tangy mango teriyaki sauce, perfect for any weeknight meal or special occasion.
Ingredients
- 2 salmon fillets
- 1 ripe mango
- 1/4 cup teriyaki sauce
- 2 spring onions (optional)
- 2 tbsp cooking oil
Instructions
- Peel and dice the ripe mango.
- Combine the mango with teriyaki sauce to create a glossy glaze.
- Heat a drizzle of oil in a pan over medium-high heat.
- Place the salmon fillets skin-side down, cooking for 4-5 minutes until crispy.
- Flip the salmon and cook for another 4-5 minutes until flaky and moist.
- Spoon the mango teriyaki glaze over the salmon in the last 2-3 minutes of cooking.
- Remove from heat and sprinkle with chopped spring onions before serving.
Notes
For serving, try pairing the salmon with rice or steamed vegetables and a sprinkle of sesame seeds or a lime wedge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Asian