If you’re looking for a dish that seamlessly blends simplicity and elegance, look no further than baked cod with irresistible tomato herb butter. With a crispy exterior and buttery, flavorful topping, this recipe is a delightful way to elevate a weeknight dinner or impress at a dinner party. Having tested this dish multiple times, I can assure you it’s a favorite in my kitchen.
Why Make This Recipe
- Delicious Flavor: The combination of fresh tomatoes and fragrant herbs takes your cod from ordinary to extraordinary.
- Nutritious Choice: Cod is a lean protein packed with omega-3 fatty acids, making it a heart-healthy choice for any meal.
- Quick and Easy: This recipe comes together in about 30 minutes, perfect for those busy evenings when you still want a home-cooked meal.
- Versatile: It’s an excellent base for seasonal vegetables or grains, allowing for endless side combinations.
- Perfect for Special Occasions: With its vibrant presentation and mouthwatering flavor, this dish is sure to wow your guests.
As someone who often juggles cooking for family and friends, I love how this dish combines ease with gourmet flair.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
- Cooking Method: Baking
In this dish, you’ll be baking seasoned cod fillets topped with a luscious tomato herb butter, making cleanup a breeze while locking in all the flavors.
My Experience Making This Recipe
Testing this recipe was a joy, as I enjoyed experimenting with fresh herbs straight from my garden. One challenge I faced was ensuring the butter was melted but not oily, which I learned to manage by watching the temperature closely while baking. The fresh burst of tomatoes alongside the rich butter is a reward you’ll want to experience!
How to Make Baked Cod with Irresistible Tomato Herb Butter
To begin, you’ll season fresh cod fillets with salt and pepper. While they’re baking, a simple butter mixture made with diced tomatoes, garlic, and a mix of dried herbs simmers on the stove. As the cod bakes at 375°F (190°C), this mixture adds depth and moisture, making every bite delectable. The end result is a beautifully plated dish ready to impress.
Expert Tips for Success
- Choose Fresh Cod: Freshness is key! Look for cod fillets with a clean, ocean-like scent and bright white flesh.
- Butter Consistency: Allow your butter mix to simmer gently to avoid separation. If it starts to look oily, reduce the heat.
- Use a Fish Spatula: For easy flipping or plating, use a fish spatula. Its flexible nature helps preserve the integrity of your fillet.
- Don’t Overcook: Cod cooks quickly. Aim for an internal temperature of 145°F (63°C) and check at about 15 minutes to ensure it stays flaky.
- Experiment with Herbs: Don’t hesitate to swap in your favorite fresh herbs like dill or basil for unique flavors.
How to Serve Baked Cod with Irresistible Tomato Herb Butter
Serve this dish alongside fluffy steamed rice or a bed of quinoa for a wholesome meal. A simple salad with a light lemon vinaigrette can brighten the plate, while crusty bread is perfect for soaking up any leftover tomato herb butter on the plate. For a sweet touch, a lemon wedge garnished with fresh parsley adds color and balance.
Storage and Reheating Guide
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will deepen, but the fish is best enjoyed fresh. If you want to freeze leftovers, place them in a freezer-safe bag, removing as much air as possible, and store for up to 2 months. For reheating, bake in a preheated oven at 350°F (175°C) until warmed through, about 10-15 minutes, to maintain texture.
Recipe Variations
- Gluten-Free Option: Ensure your butter and any added seasonings are gluten-free.
- Dairy-Free Version: Substitute the butter with a plant-based option like olive oil or vegan butter.
- Add Spice: Incorporate red pepper flakes into the tomato herb butter for a mild kick.
- Vegetable Boost: Mix in sautéed spinach or zucchini with the tomato butter for added nutrients and color.
Nutritional Highlights
Baked cod is a low-calorie source of protein that is also rich in essential nutrients like vitamin B12 and selenium. This recipe is generally low in carbohydrates, making it suitable for many dietary preferences. However, be mindful of portion sizes if you’re watching your calorie intake.
Troubleshooting Common Issues
- Fish Sticking to the Pan: Ensure your baking sheet is well-oiled or lined with parchment paper to prevent sticking.
- Overcooked Fish: Keep a close eye on your cooking time. Start checking at the 15-minute mark, especially with thinner fillets.
- Butter Separation: If your butter separates, try mixing in a teaspoon of flour to bring it back together gently.
Frequently Asked Questions
-
Can I use frozen cod?
Yes! Just make sure to fully thaw your cod before cooking for even baking. -
What can I use instead of cod?
Other mild white fish like haddock or tilapia work well in this recipe. -
Can I make the tomato herb butter in advance?
Absolutely! Prepare it ahead of time and store in the fridge. Just reheat before serving. -
What do I do if my butter mix is too solid?
If your mixture is too thick, briefly microwave it or warm it gently on the stove to loosen it up before drizzling over the fish.
With this baked cod recipe, you’re in for a treat that’s both delicious and satisfying. Happy cooking!
Baked Cod with Irresistible Tomato Herb Butter
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A delightful baked cod dish topped with a flavorful tomato herb butter, perfect for weeknight dinners or special occasions.
Ingredients
- 4 cod fillets
- Salt and pepper, to taste
- 2 tablespoons butter
- 1 cup diced tomatoes
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon wedges, for serving
Instructions
- Preheat your oven to 375°F (190°C).
- Season cod fillets with salt and pepper.
- In a small saucepan, melt butter over medium heat and add diced tomatoes and garlic. Stir in dried herbs.
- Let the mixture simmer until flavors meld, about 5 minutes.
- Place cod fillets on a greased baking sheet and pour the tomato herb butter mixture over them.
- Bake for about 20 minutes or until the cod is flaky and cooked through (should reach an internal temperature of 145°F or 63°C).
- Serve hot, garnished with fresh parsley and lemon wedges.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days; can be frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American