If you’re searching for a dinner that’s quick, delicious, and requires minimal cleanup, look no further than One Pan Balsamic Chicken. This dish seamlessly combines tender chicken with vibrant vegetables, all infused with a sweet and tangy balsamic glaze. As someone who’s spent years in the kitchen, I can confidently say this recipe is not only a crowd-pleaser but also a lifesaver for busy weeknights.
Why Make This Recipe
- Flavorful and Satisfying: The balsamic vinegar adds a depth of flavor that elevates this simple dish, making it feel gourmet.
- Nutritious: Packed with protein from the chicken and a rainbow of veggies, it’s a well-rounded meal.
- Convenient: Cooking everything in one pan means less hassle and fewer dishes to wash afterwards.
- Quick to Prepare: With a total cook time of about 30 minutes, it’s perfect for when you’re short on time.
- Personally, I love how this dish feels special enough for dinner guests, yet simple enough for a typical Tuesday night.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
- Cooking Method: One-pan sautéing and simmering
This One Pan Balsamic Chicken is prepared by searing the chicken, then simmering it with your choice of vegetables and a balsamic glaze, all in one skillet for a truly effortless dinner.
My Experience Making This Recipe
While experimenting with this recipe, I initially faced some challenges with achieving the perfect glaze consistency. After a few tries, I learned that allowing the chicken to simmer longer in the balsamic mixture really deepened the flavors. It’s a great reminder that patience in cooking pays off!
How to Make One Pan Balsamic Chicken
Making this dish is straightforward and satisfying. Start by seasoning your chicken breasts with salt and pepper before searing them in a hot skillet until golden brown. Then, remove the chicken, sauté your chosen vegetables until tender, and return the chicken to the pan. Pour in the balsamic vinegar, letting it reduce and thicken to create that glossy sauce. Expect your kitchen to fill with an irresistible aroma!
Expert Tips for Success
- Choose the Right Chicken: Opt for boneless, skinless chicken breasts for quicker cooking. Thinner pieces cook more evenly; consider butterflying thick breasts.
- Don’t Rush the Vegetables: Cook the vegetables until they’re just tender but still vibrant; this adds both flavor and visual appeal.
- Use Quality Balsamic Vinegar: Investing in a good-quality balsamic vinegar can significantly enhance the overall taste of the dish.
- Let It Rest: After cooking, allow the chicken to rest for a few minutes before slicing. This keeps it juicy!
- For Even Cooking: Make sure your chicken is similar in size to ensure even cooking. If necessary, pound them to an even thickness.
How to Serve One Pan Balsamic Chicken
Serve this dish over a bed of fluffy quinoa or alongside creamy mashed potatoes for a comforting meal. A light salad with mixed greens and a lemon vinaigrette pairs wonderfully to balance the richness of the chicken. For a fun presentation, serve right from the skillet to the table.
Storage and Reheating Guide
Refrigerate any leftovers in an airtight container within two hours of cooking to ensure safety. They will stay fresh for 3-4 days. For longer storage, freeze the chicken and veggies in a freezer-safe container for up to three months. Reheat in a skillet over medium heat until warmed through or in the microwave until hot.
Recipe Variations
- Gluten-Free: This recipe is naturally gluten-free but confirm your balsamic vinegar does not contain any added gluten.
- Dairy-Free: Enjoy this dish as is; it’s perfect for dairy-free diets!
- Use Different Proteins: Swap chicken for pork tenderloin or use tofu for a vegetarian version.
- Add Fresh Herbs: Incorporate fresh basil or parsley at the end for a burst of freshness and color.
Nutritional Highlights
This dish is high in protein thanks to the chicken, making it a satisfying choice that helps maintain muscle mass. It’s also rich in antioxidants from the vegetables, contributing to overall health. This recipe contains no common allergens aside from the potential cross-contamination in balsamic vinegar; always check labels if you have specific allergies.
Troubleshooting Common Issues
- Too Much Liquid: If your dish has too much sauce, let it simmer uncovered for a few minutes to reduce the liquid.
- Chicken Not Cooked Thoroughly: Ensure you cook the chicken to an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy.
- Flavors Too Bland: Adjust the seasoning with additional salt, pepper, or a dash of red pepper flakes to elevate the dish.
Frequently Asked Questions
1. Can I use bone-in chicken instead of boneless?
Yes, but bone-in chicken will require a longer cooking time to reach the proper internal temperature.
2. Can I add other vegetables?
Absolutely! Bell peppers, asparagus, and zucchini all work beautifully with this dish.
3. Is this meal good for meal prep?
Yes! It holds up well in the fridge and can be reheated easily throughout the week.
4. How do I best serve this to kids?
Consider cutting the chicken into bite-sized pieces and serving it with a side of pasta for a fun and nutritious meal that appeals to children.
One Pan Balsamic Chicken
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten-Free, Dairy-Free
Description
A quick and delicious one-pan dinner combining tender chicken with vibrant vegetables and a sweet and tangy balsamic glaze.
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, asparagus)
- 1/2 cup balsamic vinegar
- 1 tablespoon olive oil
- Optional: Fresh basil or parsley for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat and sear the chicken until golden brown, about 5-7 minutes per side.
- Remove chicken from skillet and set aside.
- Add mixed vegetables to the same skillet and sauté until tender, about 5 minutes.
- Return chicken to the skillet and pour in balsamic vinegar, letting it simmer and reduce to thicken, about 5-10 minutes.
- Remove from heat and let the chicken rest for a few minutes before slicing.
- Serve over quinoa or mashed potatoes, garnished with fresh herbs if desired.
Notes
This dish can be easily adapted with different vegetables and proteins such as tofu or pork tenderloin.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-pan sautéing and simmering
- Cuisine: American