why make this recipe
Creamy Pumpkin Overnight Oats are a delicious and nutritious way to start your day. This recipe combines the rich flavor of pumpkin with the heartiness of oats, giving you a healthy breakfast packed with fiber. It’s perfect for busy mornings since you can prepare it the night before and grab it on your way out. Plus, it’s customizable, so you can adjust the sweetness or spice level to your liking!
how to make Creamy Pumpkin Overnight Oats
Ingredients:
- 1 cup rolled oats
- 1 cup canned pumpkin puree
- 1 cup almond milk (or any milk of choice)
- 2 tbsp maple syrup (adjust to taste)
- 2 tsp pumpkin spice blend
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Directions:
- In a mixing bowl, combine the rolled oats, chia seeds, and pumpkin spice blend. Mix well.
- Add the canned pumpkin puree, almond milk, maple syrup, and vanilla extract. Stir until thoroughly combined.
- Transfer the mixture into jars or airtight containers.
- Seal tightly and refrigerate for at least 4 hours or overnight.
- In the morning, give the oats a good stir. Serve cold or warm as desired.
how to serve Creamy Pumpkin Overnight Oats
You can serve Creamy Pumpkin Overnight Oats cold straight from the fridge or gently warm them in the microwave if you prefer. Top with nuts, seeds, or fresh fruit to add extra crunch and flavor. A drizzle of extra maple syrup or a dollop of yogurt can also enhance this tasty breakfast.
how to store Creamy Pumpkin Overnight Oats
Store any leftover Creamy Pumpkin Overnight Oats in an airtight container in the fridge. They should stay fresh for up to 3 days. Just give them a stir before serving again to blend any ingredients that may have settled.
tips to make Creamy Pumpkin Overnight Oats
- Use gluten-free oats if you’re following a gluten-free diet.
- If you want a creamier texture, blend the oats and other ingredients in a blender before refrigerating.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- Feel free to add toppings like nuts, seeds, or chocolate chips before serving for added texture and flavor.
variation
You can easily vary this recipe by using different types of milk, like coconut or soy milk. You can also swap the pumpkin for other purees like sweet potato or applesauce for a different flavor. Add-ins like chopped apples or raisins can also give you a fun twist.
FAQs
1. Can I use fresh pumpkin instead of canned?
Yes, you can use fresh pumpkin puree if it’s cooked and pureed until smooth. Make sure it has similar consistency to canned pumpkin.
2. How long do these oats last in the fridge?
Creamy Pumpkin Overnight Oats can last up to 3 days in the fridge when stored in an airtight container.
3. Can I make this recipe vegan?
Yes! Simply use plant-based milk, and maple syrup is already a vegan-friendly sweetener.