Chicken Shawarma Wraps with Garlic Yogurt Sauce

A Flavorful Adventure Awaits

Chicken Shawarma Wraps with Garlic Yogurt Sauce are a delicious way to bring vibrant Middle Eastern flavors to your dinner table. As someone who has honed my culinary skills through countless kitchen experiments, I can assure you that this recipe is not just easy to make but also bursting with taste and versatility.

Why Make This Recipe

  1. Delicious Flavor: The marinated chicken is incredibly tender and aromatic, enhanced by the creamy garlic yogurt sauce that brings a fresh contrast.
  2. Nutrient-Dense: Featuring lean protein from chicken and gut-friendly yogurt, this dish is a wholesome choice for a balanced meal.
  3. Quick and Convenient: With a prep time of just 15 minutes and a cook time of around 20 minutes, you’ll have a satisfying meal on the table in no time.
  4. Customizable: You can adapt the wraps to your tastes—from veggies and spices to sauces, the possibilities are endless.
  5. Perfect for Meal Prep: These wraps store well, making them an excellent choice for packed lunches or quick dinners throughout the week.

I love this recipe because it reminds me of a delightful food truck experience, but I can enjoy it in the comfort of my own home—and it’s just as good!

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • Difficulty Level: Easy

In this recipe, you’ll marinate chicken thighs for deeply infused flavors before cooking them in a skillet until golden and charred. Then, you’ll assemble the wraps, making for a straightforward and enjoyable cooking experience.

My Experience Making This Recipe

When I first tested this Chicken Shawarma Wrap recipe, I faced a challenge with achieving the perfect marinade consistency. After experimenting with spice balance, I discovered the right mix of warmth and acidity that makes this dish shine! Each time I make it, I appreciate how freshly grilling the chicken adds an incredible depth of flavor.

How to Make Chicken Shawarma Wraps

To make Chicken Shawarma Wraps, you’ll start by marinating chicken thighs in a blend of spices, olive oil, and lemon juice. After marinating, pan-sear the chicken until it’s cooked through and slightly charred. Then, shred or slice the chicken and wrap it in pita bread along with fresh veggies and a generous dollop of the garlic yogurt sauce. The process is approachable, making it easy for cooks of any skill level to achieve delicious results.

Expert Tips for Success

  1. Choose the Right Cut: Opt for boneless, skinless chicken thighs rather than breasts to keep your wraps juicy and tender.
  2. Marinate Longer for More Flavor: If time permits, allow the chicken to marinate in the fridge for up to 4 hours or overnight. This intensifies the flavors significantly.
  3. Use Fresh Ingredients: Fresh garlic, herbs, and yogurt can elevate your sauce. Quality ingredients make all the difference.
  4. Sear for Flavor: Don’t rush the cooking. Allow the chicken to sear properly on medium-high heat to develop a nice golden crust.
  5. Warm the Pita: Lightly toasting the pita before assembling your wraps can enhance the texture and flavor, making them even more delicious.

How to Serve Chicken Shawarma Wraps

For an authentic touch, serve these wraps with sliced cucumbers, juicy tomatoes, and pickled vegetables on the side. For special occasions, present them on a large platter with an assortment of dips, like hummus or baba ganoush. Drizzle some extra garlic yogurt sauce on top before serving for added flair.

Storage and Reheating Guide

Store any leftovers in an airtight container in the fridge for up to 3 days. If you want to keep the chicken for a longer period, you can freeze it (without the wraps) for up to 2 months. For reheating, warm the chicken in a skillet over medium heat until heated through, adding a splash of water or broth to keep it moist. Wraps can be enjoyed cold, but a quick reheat in the oven or microwave will enhance the eating experience.

Recipe Variations

  1. Gluten-Free: Swap out the pita for gluten-free wraps or lettuce leaves for a low-carb option.
  2. Dairy-Free: Use a plant-based yogurt alternative or tahini sauce to create a dairy-free garlic sauce.
  3. Extra Spice: Toss in some cayenne pepper or harissa to the marinade if you prefer a spicy kick.
  4. Veggie Shawarma: Substitute chicken with grilled eggplant, zucchini, or mushrooms for a hearty vegetarian version.

Nutritional Highlights

  • High Protein: Chicken is an excellent source of lean protein, essential for muscle growth and repair.
  • Gut Health: Yogurt contains probiotics that support digestive health, making this dish not just tasty but beneficial too.
  • Rich in Vitamins: Fresh veggies add essential vitamins and minerals, enhancing the nutritional profile of your meal.

Troubleshooting Common Issues

  1. Dry Chicken: If your chicken turns out dry, it may have cooked too long. Use an instant-read thermometer to check for doneness (165°F).
  2. Lack of Flavor: If you find the marinade lacking, make sure to taste and adjust seasoning before marinating. A little more salt or citrus can improve the flavor.
  3. Sauce Thickness: If your garlic yogurt sauce is too thin, strain it through a cheesecloth or let it chill longer in the fridge to thicken up.

Frequently Asked Questions

Can I use chicken breast in this recipe?

Yes, you can substitute chicken breasts for thighs; however, keep in mind that thighs typically yield more moisture and flavor. If using breasts, be sure not to overcook them.

Can I make the garlic yogurt sauce in advance?

Absolutely! The garlic yogurt sauce can be made a day ahead. Just store it in the fridge in an airtight container, and give it a good stir before serving.

Is this recipe suitable for meal prep?

Yes, these wraps are perfect for meal prep! Just store the marinated chicken and garlic yogurt separately from the wraps until you are ready to eat.

What other spices can I use for the marinade?

Feel free to get creative! Spices like smoked paprika, cardamom, or coriander would add an interesting twist to the flavor profile. Just adjust to your taste preference!

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Chicken Shawarma Wraps with Garlic Yogurt Sauce


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  • Author: jurgentukur
  • Total Time: 35
  • Yield: 4 servings
  • Diet: High Protein

Description

Delicious and quick Chicken Shawarma Wraps packed with marinated chicken and creamy garlic yogurt sauce.


Ingredients

  • 1 lb boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste
  • 4 pita breads
  • Fresh veggies (cucumbers, tomatoes, etc.)
  • For Garlic Yogurt Sauce: 1 cup plain yogurt, 2 cloves garlic, minced, 1 tablespoon olive oil, salt to taste


Instructions

  1. In a bowl, mix together olive oil, lemon juice, minced garlic, cumin, coriander, paprika, cinnamon, salt, and pepper to create the marinade.
  2. Add the chicken thighs to the marinade, coat well, and let sit for at least 15 minutes.
  3. Heat a skillet over medium-high heat and add the marinated chicken thighs.
  4. Cook the chicken for about 6-7 minutes on each side until cooked through and slightly charred.
  5. Remove chicken, let cool slightly, then slice or shred.
  6. For the garlic yogurt sauce, mix yogurt, minced garlic, olive oil, and salt in a bowl.
  7. Warm the pita bread lightly.
  8. Assemble the wraps by placing chicken and fresh veggies inside the pita.
  9. Add a generous dollop of garlic yogurt sauce and wrap tightly.
  10. Serve warm with extra garlic yogurt sauce and veggies on the side.

Notes

Store leftovers in an airtight container for up to 3 days. Chicken can be frozen for up to 2 months.

  • Prep Time: 15
  • Cook Time: 20
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Middle Eastern

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