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Cold Chicken Spinach Pasta Salad


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  • Author: jurgentukur
  • Total Time: 60 minutes
  • Yield: 4–6 servings
  • Diet: Paleo

Description

A bright, easy dish combining tender shredded chicken, baby spinach, and short pasta in a lemony, creamy dressing for a refreshing bite.


Ingredients

  • 12 ounces short pasta (penne, fusilli, or farfalle)
  • 4 quarts salted boiling water (1 tablespoon kosher salt)
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons lemon juice
  • 1/4 cup Greek yogurt or mayo
  • 1 teaspoon Dijon mustard
  • 1 small minced garlic clove
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups shredded cooked chicken
  • 4 cups baby spinach
  • 1/2 cup halved cherry tomatoes
  • 1/3 cup finely chopped red onion


Instructions

  1. Cook pasta in salted boiling water until al dente, about 9–11 minutes.
  2. Drain and rinse pasta under cold water to stop cooking.
  3. Whisk together olive oil, lemon juice, Greek yogurt or mayo, Dijon mustard, minced garlic, salt, and black pepper to make the dressing.
  4. Toss cooled pasta with shredded chicken, baby spinach, cherry tomatoes, and red onion.
  5. Chill in the refrigerator for 30–60 minutes to let flavors meld before serving.

Notes

Rinse pasta immediately after cooking to prevent mushiness. Store in the refrigerator for best results.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean