Description
A bold and comforting pasta dish featuring smoky grilled chicken in a creamy Cajun sauce, perfect for busy weeknights.
Ingredients
- 1.25–1.5 lb boneless, skinless chicken breasts
- 1 tbsp paprika
- 1 tsp cayenne (adjust to taste)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- ½ tsp black pepper
- 12 oz pasta (penne or rigatoni)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- ½ cup white wine or chicken broth
- 1 cup heavy cream
- 2 oz cream cheese
- ½ cup reserved pasta water
- ½ cup grated Parmesan
- 1 tbsp lemon juice
- Chopped parsley for garnish
Instructions
- Season chicken breasts with Cajun rub and grill over medium-high heat for 6-8 minutes per side until cooked through. Rest and slice.
- Cook pasta in salted water to al dente, about 8-10 minutes.
- Sauté onion and garlic in olive oil until translucent. Deglaze with white wine or broth, then add cream and cream cheese and simmer until smooth.
- Toss in reserved pasta water, sliced chicken, cooked pasta, Parmesan, and lemon juice. Mix well and garnish with parsley.
Notes
This recipe is flexible; easily adapt it for gluten-free and dairy-free diets. Adjust spice levels according to preference.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Cajun