Why Make This Recipe
Creamy Cottage Cheese Peanut Butter Mousse is a delightful treat that satisfies your sweet cravings while keeping things healthy. It’s rich, creamy, and packed with protein, making it perfect for guilt-free indulgence. This mousse is easy to prepare and uses simple ingredients you likely already have in your kitchen.
How to Make Creamy Cottage Cheese Peanut Butter Mousse
Ingredients
- 1 cup Cottage Cheese (opt for low-fat for a lighter dessert)
- 1/2 cup Creamy Peanut Butter (or substitute with almond or cashew butter)
- 2 tablespoons Honey or Maple Syrup (or use agave nectar for a vegan option)
- 1 teaspoon Vanilla Extract (always choose pure extract for the best taste)
- 1-2 tablespoons Unsweetened Cocoa Powder (optional for a chocolatey twist)
- 1/4 cup Milk (dairy or plant-based) (to adjust the consistency)
- 1 medium Sliced Banana (or use fresh berries)
- 1/4 cup Granola (for added crunch)
Directions
- Start by placing the cottage cheese and peanut butter in a mixing bowl.
- Add honey (or maple syrup), vanilla extract, and optional cocoa powder to the bowl.
- Blend everything together using a hand mixer or a food processor until smooth and creamy.
- Gradually add milk to achieve your desired consistency. Mix well.
- Stir in the sliced banana or berries if you choose to use them.
- Transfer the mousse into serving bowls or cups.
- Top with granola for extra crunch before serving.
How to Serve Creamy Cottage Cheese Peanut Butter Mousse
This mousse can be served chilled as a dessert or a healthy snack. You can enjoy it straight from the bowl or layer it in a parfait glass with more fruits and granola for a fun and colorful presentation.
How to Store Creamy Cottage Cheese Peanut Butter Mousse
You can keep the mousse in an airtight container in the refrigerator. It should last for up to 3 days. Just give it a quick stir before serving again, as it may thicken slightly while chilled.
Tips to Make Creamy Cottage Cheese Peanut Butter Mousse
- For an extra creamy texture, let the cottage cheese sit at room temperature for a bit before blending.
- Experiment with different nut butters to find your favorite flavor combination.
- If you want a sweeter mousse, feel free to adjust the amount of honey or syrup to your liking.
Variation
You can add a scoop of protein powder for an extra health boost. Alternatively, try mixing in crushed nuts or seeds for added texture.
FAQs
1. Can I use Greek yogurt instead of cottage cheese?
Yes, Greek yogurt can be a great substitute and will give you a slightly different flavor and texture.
2. Is this mousse suitable for vegans?
Yes, if you use plant-based milk and agave nectar, this recipe can easily be made vegan.
3. Can I freeze this mousse?
While you can freeze it, it’s best enjoyed fresh. The texture may change once thawed.
Creamy Cottage Cheese Peanut Butter Mousse
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Vegetarian, Vegan-friendly (with substitutions)
Description
A delightful and healthy mousse that satisfies sweet cravings while being rich in protein.
Ingredients
- 1 cup Cottage Cheese (low-fat recommended)
- 1/2 cup Creamy Peanut Butter (or almond/cashew butter)
- 2 tablespoons Honey or Maple Syrup (or agave nectar for vegan option)
- 1 teaspoon Vanilla Extract (preferably pure)
- 1-2 tablespoons Unsweetened Cocoa Powder (optional)
- 1/4 cup Milk (dairy or plant-based)
- 1 medium Sliced Banana (or fresh berries)
- 1/4 cup Granola (for added crunch)
Instructions
- Place cottage cheese and peanut butter in a mixing bowl.
- Add honey (or maple syrup), vanilla extract, and cocoa powder (if using) to the bowl.
- Blend everything together using a hand mixer or food processor until smooth and creamy.
- Gradually add milk to achieve desired consistency and mix well.
- Stir in sliced banana or berries, if using.
- Transfer the mousse into serving bowls or cups.
- Top with granola for extra crunch before serving.
Notes
Serve chilled or layer in a parfait glass for a colorful presentation. Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American