Why Make This Recipe
Creamy Pumpkin Overnight Oats are not only delicious but also very healthy. They make for a quick breakfast that’s ready to eat in the morning. With the flavors of pumpkin and warm spices, this recipe brings a taste of fall any time of the year. Plus, you can adjust the sweetness to your liking and use any milk you prefer, making it flexible for everyone.
How to Make Creamy Pumpkin Overnight Oats
Ingredients:
- 1 cup rolled oats
- 1 cup canned pumpkin puree
- 1 cup almond milk (or any milk of choice)
- 2 tbsp maple syrup (adjust to taste)
- 2 tsp pumpkin spice blend
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Directions:
- In a mixing bowl, combine rolled oats, chia seeds, and pumpkin spice blend; mix well.
- Add canned pumpkin puree, almond milk, maple syrup, and vanilla extract; stir until thoroughly combined.
- Transfer the mixture into jars or airtight containers.
- Seal tightly and refrigerate for at least 4 hours or overnight.
- In the morning, give the oats a good stir. Serve cold or warm as desired.
How to Serve Creamy Pumpkin Overnight Oats
Creamy Pumpkin Overnight Oats are versatile. You can enjoy them cold straight from the fridge or warm them in the microwave. Top with extra pumpkin seeds, nuts, or a drizzle of maple syrup for added crunch and sweetness. You can also add fresh fruit like bananas or apples to enhance the flavors.
How to Store Creamy Pumpkin Overnight Oats
Store your Creamy Pumpkin Overnight Oats in airtight containers in the refrigerator. They will stay fresh for up to 5 days, making them a great meal prep option for busy mornings. Just make sure to give them a stir before serving, as some ingredients may settle.
Tips to Make Creamy Pumpkin Overnight Oats
- Adjust the sweetness by adding more or less maple syrup based on your taste.
- Use any type of milk, such as coconut, soy, or oat milk, to suit your preference.
- For an extra creamy texture, blend the mixture in a blender before refrigerating.
- Top with your favorite nuts or seeds right before serving for added texture.
Variation
Feel free to experiment with different spices by adding cinnamon or nutmeg for a unique twist. You can also mix in some chocolate chips for a sweeter treat or swap out the pumpkin puree for other fruit purees depending on the season.
FAQs
1. Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture will be different. Instant oats will be softer and will absorb liquid quicker.
2. How can I make this recipe vegan?
This recipe is already vegan as it uses plant-based milk and maple syrup. Just ensure that any toppings you choose are also vegan.
3. Can I freeze overnight oats?
While not recommended for this specific recipe due to the creamy nature, some basic overnight oats can be frozen. If you do, let them thaw in the refrigerator overnight before eating.