Description
Crispy Low Calorie Air Fryer Zucchini Fries are a guilt-free snack with a crunchy exterior and tender flavorful interior, perfect for all ages.
Ingredients
- 2 medium zucchinis
- 1 cup seasoned breadcrumbs
- 1/4 cup grated Parmesan cheese
- Salt to taste
- Pepper to taste
- Cooking spray or minimal oil
Instructions
- Slice the zucchini into even sticks, aiming for about ¼-inch thickness.
- Sprinkle salt over the zucchini and let it sit for 10 minutes, then pat dry with paper towels.
- In a bowl, combine seasoned breadcrumbs and Parmesan cheese.
- Coat the zucchini sticks in the breadcrumb mixture.
- Preheat the air fryer to 400°F (200°C).
- Arrange the zucchini fries in a single layer in the air fryer basket.
- Cook for 15 minutes, flipping halfway through for even crispiness.
Notes
Serve with dipping sauces like marinara or ranch. Perfect as a snack or side dish. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air frying
- Cuisine: American