Description
Delicious and crispy vegan falafel made in the air fryer, perfect for meal prep or as a healthy snack.
Ingredients
- 1 cup dried chickpeas, soaked overnight
- 1 cup fresh parsley, chopped
- 1 small onion, chopped
- 2 garlic cloves
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 cup flour (or chickpea flour for gluten-free)
- Olive oil spray
Instructions
- Soak dried chickpeas overnight and drain.
- In a food processor, pulse together chickpeas, parsley, onion, garlic, cumin, coriander until combined but not pureed.
- Form the mixture into small balls with damp hands.
- Place falafel balls in the air fryer basket without overcrowding.
- Lightly spray with olive oil.
- Cook at 375°F (190°C) for 15-20 minutes, flipping halfway through until golden brown.
Notes
Let the falafel mixture chill in the fridge for at least an hour to help it hold together while cooking. Freeze leftovers for later use.
- Prep Time: 60 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Middle Eastern