why make this recipe
If you are following a keto diet, you might miss sweet treats like cinnamon rolls. This Decadent Crispy Keto Cinnamon Cream Cheese Roll Ups recipe gives you the pleasure of a delicious dessert without the carbs. They are easy to make and very satisfying. Plus, they are a great way to enjoy a classic flavor while sticking to your dietary goals.
how to make Decadent Crispy Keto Cinnamon Cream Cheese Roll Ups
Making these roll ups is simple and fun. You will need a few common ingredients, and the steps are straightforward.
Ingredients :
- 8 oz Cream Cheese (Softened, preferably full-fat)
- 1 cup Almond Flour (Can substitute with sunflower seed flour)
- 2 tbsp Coconut Flour (Add carefully to avoid dryness)
- 1 large Egg (Used as a binder)
- 1 tsp Vanilla Extract (Can substitute with almond extract)
- 1 tsp Baking Powder
- 1/4 tsp Salt (Just a pinch)
- 1 tbsp Ground Cinnamon (Optional: add nutmeg for extra flavor)
- 1/4 cup Erythritol (Keto-friendly sweetener)
- 2 tbsp Melted Butter
- 2 tbsp Cooking Spray or Butter (To grease the pan)
Directions :
- Preheat your oven to 350°F (180°C). Grease a baking pan with cooking spray or butter.
- In a mixing bowl, combine the softened cream cheese, almond flour, coconut flour, egg, vanilla extract, baking powder, and salt. Mix well until you have a smooth batter.
- Add the ground cinnamon and erythritol. Stir again to combine.
- Spread the batter evenly in the greased baking pan.
- Bake in the preheated oven for 15-20 minutes or until the edges are slightly golden.
- Remove from the oven and let it cool for a few minutes.
- Once cooled, cut the baked mixture into strips and roll them up. If desired, brush with melted butter before serving.
how to serve Decadent Crispy Keto Cinnamon Cream Cheese Roll Ups
These roll ups are delightful warm. You can serve them as a dessert or a sweet snack. Drizzle a bit of extra cinnamon or a dash of keto-friendly icing for added flavor. Enjoy them with a cup of coffee or tea for a perfect treat.
how to store Decadent Crispy Keto Cinnamon Cream Cheese Roll Ups
Store any leftovers in an airtight container in the refrigerator. They can last for about 3-5 days. You can reheat them quickly in the microwave when you want to enjoy them again.
tips to make Decadent Crispy Keto Cinnamon Cream Cheese Roll Ups
- Make sure your cream cheese is well softened to blend easily.
- Use parchment paper if you want to make removing the roll ups from the pan easier.
- Adjust the sweetness by adding more or less erythritol based on your taste preference.
- Experiment with other spices if you want to change the flavor profile.
variation
Feel free to add nuts or seeds for extra texture. You can also use different flavors of extracts, like almond or coconut, to change the taste.
FAQs
Can I use low-fat cream cheese?
Yes, low-fat cream cheese can be used, but full-fat will give you a richer flavor and texture.
Can I freeze the roll ups?
Yes, you can freeze them. Just make sure to wrap them well in plastic wrap or foil before placing them in a freezer-safe bag.
What can I use instead of erythritol?
You can use other keto-friendly sweeteners like monk fruit or stevia, but be mindful of the sweetness level as they vary.
Decadent Crispy Keto Cinnamon Cream Cheese Roll Ups
- Total Time: 30 minutes
- Yield: 8 servings
- Diet: Keto
Description
A delicious keto-friendly dessert that satisfies your sweet tooth with classic cinnamon flavor without the carbs.
Ingredients
- 8 oz Cream Cheese (Softened, preferably full-fat)
- 1 cup Almond Flour (Can substitute with sunflower seed flour)
- 2 tbsp Coconut Flour (Add carefully to avoid dryness)
- 1 large Egg (Used as a binder)
- 1 tsp Vanilla Extract (Can substitute with almond extract)
- 1 tsp Baking Powder
- 1/4 tsp Salt (Just a pinch)
- 1 tbsp Ground Cinnamon (Optional: add nutmeg for extra flavor)
- 1/4 cup Erythritol (Keto-friendly sweetener)
- 2 tbsp Melted Butter
- 2 tbsp Cooking Spray or Butter (To grease the pan)
Instructions
- Preheat your oven to 350°F (180°C). Grease a baking pan with cooking spray or butter.
- In a mixing bowl, combine the softened cream cheese, almond flour, coconut flour, egg, vanilla extract, baking powder, and salt. Mix well until you have a smooth batter.
- Add the ground cinnamon and erythritol. Stir again to combine.
- Spread the batter evenly in the greased baking pan.
- Bake in the preheated oven for 15-20 minutes or until the edges are slightly golden.
- Remove from the oven and let it cool for a few minutes.
- Once cooled, cut the baked mixture into strips and roll them up. If desired, brush with melted butter before serving.
Notes
Serve warm with extra cinnamon or keto-friendly icing. Store leftovers in an airtight container in the refrigerator for 3-5 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto