Description
These Greek turkey meatballs are flavorful, healthy, and quick enough for a weeknight meal, featuring bright notes of lemon and oregano.
Ingredients
- 1 lb (450 g) lean ground turkey
- 1/2 cup (50 g) panko breadcrumbs
- 1/4 cup (40 g) finely chopped red onion
- 2 minced garlic cloves
- 1 large egg
- 2 tbsp chopped fresh parsley
- 1 tsp dried oregano
- Zest of 1 lemon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup (35 g) crumbled feta (optional)
- 1 tbsp olive oil (for pan-frying)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine ground turkey, panko breadcrumbs, red onion, garlic, egg, parsley, oregano, lemon zest, salt, black pepper, and feta (if using).
- Mix gently to avoid overworking the meat.
- Form the mixture into 1½-inch meatballs and place them on a parchment-lined baking sheet.
- Bake for 18-20 minutes until an instant-read thermometer reads 165°F (74°C).
- Alternatively, pan-fry meatballs in olive oil over medium-high heat for 2-3 minutes per side, then finish in the oven for 6-8 minutes.
- Let the meatballs rest for 3-5 minutes before serving.
Notes
Serve with warm orzo or couscous, in pita pockets, or over a bed of rice with vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking or Pan-Frying
- Cuisine: Mediterranean