Description
A vibrant and nutritious tuna pasta salad featuring peas, a light dressing, and a mix of fresh vegetables, perfect for busy weeknights or gatherings.
Ingredients
- 8 oz pasta of choice (whole wheat or gluten-free)
- 1 can (5 oz) tuna, drained
- 1 cup fresh peas, blanched
- 1/2 cup chopped red onion
- 1 cup cubed bell pepper
- 1/4 cup olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Cook pasta according to package instructions until al dente.
- In a bowl, whisk together olive oil, lemon juice, salt, and pepper for the dressing.
- Drain pasta and mix it in a large bowl with tuna, peas, onion, and bell pepper.
- Toss everything with the dressing until evenly coated.
- Allow the salad to chill in the fridge for at least 30 minutes before serving.
Notes
For added flavor, sprinkle with fresh herbs like dill or parsley before serving.
- Prep Time: 15
- Cook Time: 10
- Category: Salad
- Method: Boiling and mixing
- Cuisine: Mediterranean