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Easy Healthy Eggs Benedict


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  • Author: jurgentukur
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A healthier take on the classic Eggs Benedict, featuring whole-grain English muffins and a creamy Greek yogurt sauce.


Ingredients

  • 2 Whole-Grain English Muffins (Halved and toasted)
  • 4 large Fresh Eggs (Organic preferred)
  • 0.5 cup Greek Yogurt (Used as hollandaise sauce)
  • 1 tablespoon Fresh Lemon Juice
  • 1 teaspoon Dijon Mustard
  • 1 tablespoon Fresh Herbs (Chopped, like Chives or Parsley)
  • to taste Salt
  • to taste Pepper


Instructions

  1. Toast the whole-grain English muffins until golden brown and set aside.
  2. In a medium saucepan, bring water to a gentle simmer and add a splash of vinegar.
  3. In a mixing bowl, combine Greek yogurt, lemon juice, mustard, salt, and pepper. Whisk until creamy.
  4. Crack eggs into small bowls and gently slide them into the simmering water. Poach for 3-4 minutes until whites are set.
  5. Remove poached eggs with a slotted spoon.
  6. Plate toasted English muffin halves and spread Greek yogurt sauce on each half.
  7. Place a poached egg on each muffin half and spoon extra yogurt sauce if desired.
  8. Sprinkle fresh herbs over the dish and serve immediately.

Notes

To ensure perfect poached eggs, use the freshest eggs. Experiment with herbs for diverse flavors.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Brunch
  • Method: Poaching
  • Cuisine: American