Description
A bright, protein-packed appetizer made with shrimp, Greek yogurt, and light cream cheese, perfect for parties or a light lunch.
Ingredients
- 12 ounces peeled, deveined shrimp (or 1 lb raw shrimp)
- 1 tablespoon olive oil
- 1 minced garlic clove
- Pinch of salt
- 1 tablespoon lemon juice
- 8 ounces softened reduced-fat cream cheese
- 1/2 cup plain Greek yogurt
- 1/4 cup light mayonnaise
- 1 teaspoon Dijon mustard
- 2 tablespoons chopped fresh dill or chives
- 1/2 teaspoon Old Bay seasoning or 1/4 teaspoon cayenne pepper
- Freshly ground black pepper to taste
Instructions
- Sauté shrimp in olive oil with minced garlic, salt, and lemon juice until just opaque, about 2-3 minutes per side for raw shrimp.
- In a bowl, beat together cream cheese, Greek yogurt, mayonnaise, Dijon mustard, dill or chives, Old Bay or cayenne, and black pepper.
- Fold in cooled chopped shrimp.
- Chill for 30 minutes or bake at 350°F (175°C) for 12-15 minutes until bubbly.
Notes
For best results, soften cream cheese to room temperature and chill the dip for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Quick sauté and mixed preparation
- Cuisine: American