Description
These Easy Protein Muffins are a reliable, grab-and-go breakfast or post-workout snack that stay moist and flavorful.
Ingredients
- 1 cup protein powder
- 1 cup oats or flour
- 1 tablespoon baking powder
- Pinch of salt
- 2 eggs
- 1/2 cup milk or yogurt
- 1 ripe mashed banana or 1/4 cup oil
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine dry ingredients: protein powder, oats or flour, baking powder, and salt.
- In another bowl, whisk together wet ingredients: eggs, milk or yogurt, mashed banana or oil, and vanilla extract.
- Fold the wet ingredients into the dry ingredients until just combined.
- Scoop the batter into a lined or greased 12-cup muffin tin.
- Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean.
- Allow to cool slightly before removing from the tin.
Notes
For a crunchy finish, sprinkle oats or a simple streusel on top before baking. You can also substitute with flavored protein powders for different tastes.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Snack
- Method: Baking
- Cuisine: American