Easy spinach and feta stuffed salmon pinwheels on a plate

Easy Spinach & Feta Stuffed Salmon Pinwheels

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A Delicious Dive into Spinach & Feta Stuffed Salmon Pinwheels

If you’re looking for a dish that combines sophistication with simplicity, look no further than these Easy Spinach & Feta Stuffed Salmon Pinwheels. This delightful recipe draws on my years of culinary experience, offering a fresh take on salmon that’s not only delicious but also visually stunning. Perfect for cozy dinners or special occasions, these pinwheels are sure to impress.

Why Make This Recipe

  1. Incredible Flavor: The combination of tender salmon, creamy feta, and vibrant spinach creates a burst of flavor that’s both savory and refreshing.
  2. Nutritional Benefits: Salmon is packed with omega-3 fatty acids, and spinach adds essential vitamins and minerals. This dish is a wholesome choice that supports your health.
  3. Quick and Convenient: Ready in about 30 minutes, these pinwheels are a fantastic option for busy weeknights or when you want to impress guests without spending hours in the kitchen.
  4. Versatile Presentation: This dish looks elegant on the plate, making it perfect for dinner parties or family gatherings.
  5. A Personal Favorite: I love making these pinwheels because they provide a hands-on cooking experience while delivering stunning results — plus, they always spark conversation at the table!

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Difficulty Level: Easy
  • Cooking Method: Baking and rolling

These pinwheels achieve a perfect balance of flavor and texture by baking rolled salmon fillets with a savory filling, resulting in a dish that’s both satisfying and elegant.

My Experience Making This Recipe

While testing this recipe, I faced the challenge of rolling the salmon without tearing it. I discovered that using slightly chilled, fresh salmon helps retain its shape better when rolling. This technique not only prevents tearing but also ensures a beautiful presentation once cooked. After a couple of tries, I found the right balance of filling to salmon, achieving the perfect pinwheel shape.

How to Make Easy Spinach & Feta Stuffed Salmon Pinwheels

To make these delightful pinwheels, you’ll start by preparing the filling with sautéed spinach and crumbled feta. The key here is to season it well with garlic and a pinch of red pepper flakes for added flavor. Lay the salmon fillets flat, spread a generous layer of the filling, roll them up tightly, and secure them with toothpicks. Finally, bake them in a preheated oven at 375°F (190°C) until they’re cooked through and flake easily with a fork.

Expert Tips for Success

  1. Choose Fresh Salmon: Always use fresh, high-quality salmon fillets. Look for ones that are bright in color and have a slight sheen.
  2. Don’t Overfill: When spreading the filling, be careful not to overdo it; too much can make rolling difficult and cause the pinwheels to burst during baking.
  3. Room Temperature Ingredients: To ensure even cooking, let your salmon sit at room temperature for about 15-20 minutes before cooking.
  4. Use Parchment Paper: Line your baking sheet with parchment paper to avoid sticking and make cleanup easier.
  5. Cooking Time: Keep an eye on the pinwheels during baking; they usually take about 15-20 minutes but can vary based on thickness.

How to Serve Easy Spinach & Feta Stuffed Salmon Pinwheels

  1. Plate Presentation: Serve the pinwheels sliced into rounds for a visually appealing presentation. Garnish with lemon wedges and fresh herbs like dill or parsley.
  2. Complementary Sides: Pair with a light salad or roasted vegetables for a well-rounded meal.
  3. Wine Pairing: A crisp white wine, such as Sauvignon Blanc, complements the flavors beautifully.
  4. Occasions: Perfect for date nights or holiday gatherings, these pinwheels elevate any meal into a special occasion.

Storage and Reheating Guide

Store any leftover pinwheels in an airtight container in the refrigerator for up to 2 days. To maintain their quality, reheat them gently in the oven at 350°F (175°C) for about 10 minutes or until warmed through. You can freeze the uncooked pinwheels by placing them on a baking sheet until firm, then transferring them to a freezer-safe bag for up to 2 months. Bake from frozen, adding a few extra minutes to the cooking time.

Recipe Variations

  1. Gluten-Free Option: Swap out any breadcrumbs in the filling for ground almonds or omit them entirely for a gluten-free version.
  2. Dairy-Free: Use a dairy-free cheese alternative for those avoiding dairy; cashew cheese works beautifully.
  3. Flavor Twist: Experiment with different herbs like basil or sun-dried tomatoes for an Italian flair.
  4. Spicy Kick: Add some chopped jalapeños or switch the red pepper flakes for a spicier sensation.

Nutritional Highlights

These pinwheels are not only tasty but also nutritious. Salmon is an excellent source of protein and omega-3 fatty acids, supporting heart health. Spinach brings in fiber and essential vitamins like A and K. With a serving size of two pinwheels, this dish fits well into a balanced meal while catering to those who may be watching their calorie intake.

Troubleshooting Common Issues

  1. Pinwheels Falling Apart: If your pinwheels come undone during cooking, try rolling them tighter or using toothpicks to secure them before baking.
  2. Overcooked Salmon: To prevent dryness, keep an eye on the salmon and use a meat thermometer to check for doneness (145°F or 63°C).
  3. Bitter Spinach Flavor: If the spinach tastes bitter, ensure you’re sautéing it until just wilted; overcooking can release bitterness.

Frequently Asked Questions

  1. Can I use frozen salmon for this recipe?
    Yes, but make sure to thaw the salmon completely and pat it dry before using it. Frozen salmon may require adjustments in cooking time.

  2. What if I can’t find feta cheese?
    If feta is unavailable, you can substitute it with goat cheese or a creamy ricotta, adjusting seasoning to taste.

  3. Can I make these pinwheels ahead of time?
    Absolutely! You can prepare the pinwheels and store them in the fridge up to a day in advance. Just bake them when you’re ready to serve.

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Easy Spinach & Feta Stuffed Salmon Pinwheels

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  • Author: jurgentukur
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Pescatarian
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Description

Sophisticated yet simple salmon pinwheels stuffed with spinach and feta, perfect for cozy dinners or special occasions.

Ingredients

  • 4 salmon fillets
  • 1 cup fresh spinach, sautéed
  • 1/2 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Toothpicks for securing

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Sauté spinach in a pan with a bit of oil until wilted, then mix in garlic, feta, and red pepper flakes.
  3. Lay out salmon fillets flat and season with salt and pepper.
  4. Spread a layer of the filling over each salmon fillet.
  5. Roll up the fillets tightly and secure with toothpicks.
  6. Place the rolled salmon on a lined baking sheet.
  7. Bake for 15-20 minutes or until cooked through and flaky.

Notes

Use fresh, high-quality salmon for best results. Ensure the salmon is slightly chilled to prevent tearing while rolling.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

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