Description
A flavorful dish where tender fish is poached in a vibrant tomato sauce infused with herbs and a touch of chile oil, perfect for any special occasion.
Ingredients
- 4 fish fillets (cod, tilapia, or halibut)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes
- Fresh herbs (basil, parsley, or oregano)
- Salt and pepper to taste
- Chile oil
- Crusty artisan bread or couscous (for serving)
Instructions
- Sauté onions and garlic in a pot until soft and fragrant.
- Add crushed tomatoes, fresh herbs, and seasoning to create the sauce.
- Once the sauce simmers, gently slide in the fish fillets.
- Let the fish poach until cooked through.
- Serve the poached fish in the sauce, garnished with fresh herbs.
- Pair with crusty bread or couscous.
Notes
Choose fresh fish for the best results. Adjust seasoning and heat level to your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Poaching
- Cuisine: Mediterranean