Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gelatin Trick for Weight Loss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jurgentukur
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low-Calorie

Description

A simple no-cook gelatin recipe that creates a delicious, weight loss-friendly snack to help curb cravings.


Ingredients

  • 2 cups water
  • 1 tablespoon unflavored gelatin
  • Honey or natural sweetener to taste
  • Optional: Fresh fruits, herbal teas, flavor extracts (e.g., vanilla)


Instructions

  1. Bloom the gelatin in a bowl with a small amount of cold water for 5 minutes.
  2. Heat the remaining water in a saucepan until warm.
  3. Remove from heat, add the bloomed gelatin, and stir until fully dissolved.
  4. Mix in the sweetener and any additional flavors or ingredients.
  5. Pour the mixture into a glass dish and refrigerate until set, about 1-2 hours.

Notes

Store leftovers in an airtight container in the fridge for up to 5 days. Can be frozen for a month.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American