Description
A nutritious and colorful bowl packed with fiber-rich vegetables, lean proteins, and healthy fats, perfect for any season.
Ingredients
- Your favorite vegetables (e.g., carrots, sweet potatoes, bell peppers)
- Lean protein (e.g., grilled chicken, tofu, or tempeh)
- Healthy fats (e.g., avocado, olive oil)
- Fresh herbs (e.g., cilantro, parsley)
- Homemade dressing (e.g., tahini, olive oil, lemon)
- Optional garnish (e.g., sesame seeds)
Instructions
- Chop your favorite vegetables and proteins.
- Sauté or roast the vegetables until tender.
- Combine the sautéed or roasted ingredients in a bowl.
- Add your desired dressing and mix well.
- Garnish with sesame seeds or avocado.
- Serve family-style for customization.
Notes
For a gluten-free option, swap out regular grains with quinoa or rice. Use fresh ingredients for optimal flavor and presentation.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Sautéing and Roasting
- Cuisine: Healthy