why make this recipe
Grilled BBQ Chicken Salad with Ranch is a delightful meal that combines the smoky flavors of grilled chicken with fresh, crunchy veggies. It’s a great choice for a sunny day, a quick dinner, or a light lunch. The balance of tangy BBQ sauce and creamy ranch dressing makes each bite satisfying and delicious. Plus, it’s simple to prepare, allowing you to enjoy a hearty meal without spending too much time in the kitchen.
how to make Grilled BBQ Chicken Salad with Ranch
Ingredients
- 2 chicken breasts (lean and tender)
- 1/2 cup BBQ sauce (smoky and tangy)
- 1/3 cup ranch dressing (creamy and cooling)
- 4 cups mixed salad greens (fresh and crisp)
- 1 cup cherry tomatoes, halved (burst of sweetness)
- 1 cup cucumber slices (refreshing crunch)
- 1/4 cup red onion, thinly sliced (subtle bite and color)
- 1/2 cup shredded cheddar cheese (sharp, creamy addition)
- 2 tablespoons fresh cilantro or parsley, chopped (fragrant note)
Directions
- Pound chicken breasts to an even thickness to ensure uniform grilling.
- Brush each breast generously with BBQ sauce and let marinate for at least 15 minutes or up to 1 hour to absorb the smoky flavors.
- Preheat grill to medium-high heat.
- Grill chicken breasts for 6-7 minutes on each side, basting occasionally with extra BBQ sauce. Cook until chicken is juicy and slightly charred.
- While the chicken cooks, combine mixed salad greens, halved cherry tomatoes, sliced cucumbers, and thinly sliced red onions in a large bowl.
- Let the grilled chicken rest for a few minutes after cooking, then slice into strips.
- Arrange chicken strips over the salad base. Sprinkle with shredded cheddar cheese if using, then drizzle with creamy ranch dressing.
- Finish with freshly chopped cilantro or parsley for brightness. Serve immediately while the chicken is still warm.
how to serve Grilled BBQ Chicken Salad with Ranch
Serve this salad warm, right after preparing it. It makes for a perfect main dish for lunch or dinner. You can also add some crusty bread or garlic bread on the side for a complete meal.
how to store Grilled BBQ Chicken Salad with Ranch
If you have leftovers, store them in an airtight container in the refrigerator. It is best to keep the salad and dressing separate if possible. Consume the leftovers within 2-3 days for the best taste and freshness.
tips to make Grilled BBQ Chicken Salad with Ranch
- Use a meat thermometer to check the chicken’s internal temperature. It should reach 165°F (74°C) for safe eating.
- Experiment with different types of BBQ sauces for a new twist on flavor.
- Feel free to add other toppings like avocado, crispy bacon, or more veggies to customize your salad.
variation
You can make this salad with grilled shrimp or steak instead of chicken for a different protein option. Vegetarian options can include grilled halloumi cheese or marinated tofu.
FAQs
1. Can I use store-bought BBQ sauce?
Yes, store-bought BBQ sauce is perfectly fine to use and can make the preparation even quicker.
2. How can I make this salad healthier?
You can reduce the amount of cheese and ranch dressing, or use low-fat versions. Adding more veggies will also boost the nutrition.
3. Can I make this salad in advance?
You can prepare the salad ingredients ahead of time, but it is best to grill the chicken fresh. Combine ingredients just before serving to maintain freshness.