Description
A delightful meal that combines smoky grilled chicken with fresh, crunchy vegetables, perfect for a light lunch or dinner.
Ingredients
- 2 chicken breasts (lean and tender)
- 1/2 cup BBQ sauce (smoky and tangy)
- 1/3 cup ranch dressing (creamy and cooling)
- 4 cups mixed salad greens (fresh and crisp)
- 1 cup cherry tomatoes, halved (burst of sweetness)
- 1 cup cucumber slices (refreshing crunch)
- 1/4 cup red onion, thinly sliced (subtle bite and color)
- 1/2 cup shredded cheddar cheese (sharp, creamy addition)
- 2 tablespoons fresh cilantro or parsley, chopped (fragrant note)
Instructions
- Pound chicken breasts to an even thickness for uniform grilling.
- Brush each breast generously with BBQ sauce and let marinate for at least 15 minutes.
- Preheat grill to medium-high heat.
- Grill chicken breasts for 6-7 minutes on each side, basting with extra BBQ sauce.
- While the chicken cooks, combine mixed salad greens, cherry tomatoes, cucumber slices, and red onion in a large bowl.
- Let the grilled chicken rest, then slice into strips.
- Arrange chicken strips over the salad base and sprinkle with cheddar cheese.
- Drizzle with ranch dressing and finish with chopped cilantro or parsley. Serve immediately.
Notes
Use a meat thermometer to ensure chicken reaches 165°F (74°C) for safe eating. Experiment with different BBQ sauces for varied flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American