Irresistibly Easy Breakfast Burrito Freezer Meal for Busy Mornings

why make this recipe

If you’re always in a rush in the mornings, the Irresistibly Easy Breakfast Burrito Freezer Meal is the perfect solution. It allows you to kick-start your day with a tasty, nutritious breakfast without spending long hours in the kitchen. You can make a big batch all at once, freeze them, and just heat them up whenever you need a quick meal. It combines protein, veggies, and delicious flavors in one easy-to-eat package, making it ideal for busy lifestyles.

how to make Irresistibly Easy Breakfast Burrito Freezer Meal

Ingredients:

• 6 large Eggs (Consider organic for added health benefits.)
• 1 pound Breakfast Sausage (Turkey sausage or plant-based alternatives can be used.)
• 1 can Black Beans (Drained and rinsed.)
• 1 cup Bell Peppers (Substitute with other colorful veggies if desired.)
• 1 medium Onion (Yellow or red onions work well.)
• 1 cup Cheddar Cheese (Optional to use dairy-free cheese.)
• 6 large Tortillas (Flour tortillas are preferred.)
• 1 medium Avocado (Adds healthy fats.)
• 1 cup Salsa (Perfect for adding zest.)

Directions:

1. In a large skillet, cook the breakfast sausage over medium heat until browned. Remove it from the skillet and set aside.
2. In the same skillet, add chopped onions and bell peppers. Sauté until softened.
3. Whisk the eggs in a bowl, then pour them into the skillet with the veggies. Cook until scrambled and fully cooked.
4. Stir in the black beans and cooked sausage. Mix until heated through.
5. Remove from heat and add the cheddar cheese, stirring until melted.
6. Lay out the tortillas and spoon a generous portion of the mixture onto each tortilla.
7. Top with avocado and salsa, then roll up the tortillas tightly.
8. Wrap each burrito in plastic wrap and place them in a freezer bag.
9. Freeze until ready to use.

how to serve Irresistibly Easy Breakfast Burrito Freezer Meal

To serve, simply take a burrito out of the freezer and unwrap it. You can heat it in the microwave for about 1-2 minutes until warmed through, or place it in a toaster oven for a crispy finish. Pair with extra salsa or some fresh avocado on the side for added flavor.

how to store Irresistibly Easy Breakfast Burrito Freezer Meal

These breakfast burritos can be stored in the freezer for up to 3 months. Make sure they are tightly wrapped in plastic wrap and placed in a freezer bag to avoid freezer burn. When you are ready to eat, thaw in the fridge overnight for best results.

tips to make Irresistibly Easy Breakfast Burrito Freezer Meal

• You can customize the ingredients based on your preferences. Try adding spinach, mushrooms, or different types of cheese.
• Make sure to properly drain and rinse beans to avoid excess moisture in the burrito.
• Don’t overfill the tortillas, as this may make it difficult to roll them up neatly.

variation

For a vegetarian version, simply skip the sausage and add more beans or additional veggies. You can also use different grains, like quinoa, for added nutrition.

FAQs

Can I make these burritos ahead of time?
Yes! You can prepare them on a weekend, freeze them, and enjoy them throughout the week.

Can I use different meats or proteins?
Absolutely! Feel free to substitute with chicken, bacon, or even tofu for a vegan option.

How long can I keep these burritos in the freezer?
These burritos last up to 3 months in the freezer when stored correctly.

Irresistibly Easy Breakfast Burrito Freezer Meal

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• Author: jurgentukur
• Total Time: 35 minutes
• Yield: 6 servings
• Diet: Non-Vegetarian

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Description

A quick and nutritious breakfast solution that combines protein, veggies, and delicious flavors in a portable burrito, perfect for busy mornings.

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Ingredients

• 6 large Eggs
• 1 pound Breakfast Sausage
• 1 can Black Beans (drained and rinsed)
• 1 cup Bell Peppers
• 1 medium Onion
• 1 cup Cheddar Cheese (optional)
• 6 large Flour Tortillas
• 1 medium Avocado
• 1 cup Salsa

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Instructions

1. In a large skillet, cook the breakfast sausage over medium heat until browned. Remove from skillet and set aside.
2. In the same skillet, add chopped onions and bell peppers. Sauté until softened.
3. Whisk the eggs in a bowl, then pour them into the skillet with the veggies. Cook until scrambled and fully cooked.
4. Stir in the black beans and cooked sausage. Mix until heated through.
5. Remove from heat and add the cheddar cheese, stirring until melted.
6. Lay out the tortillas and spoon a generous portion of the mixture onto each tortilla.
7. Top with avocado and salsa, then roll up the tortillas tightly.
8. Wrap each burrito in plastic wrap and place them in a freezer bag. Freeze until ready to use.

Notes

Customize with different vegetables or proteins as desired. Ensure proper storage to avoid freezer burn.

• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Category: Breakfast
• Method: Freezing
• Cuisine: Mexican