Why Make This Recipe
Mango Teriyaki Salmon is a simple yet outstanding dish that combines the rich taste of salmon with the sweet and tangy flavor of mango. In just 30 minutes, you can create a dish that is both healthy and satisfying. Perfect for busy weeknights or impressing guests, this recipe is quick, easy, and bursting with flavor.
How to Make Irresistibly Juicy Mango Teriyaki Salmon
Ingredients
- 2 salmon fillets: Fresh, skin-on fillets ensure optimal texture and flavor for your dish.
- 1 ripe mango: This brings sweetness and tropical tang; use ripe for the best texture and flavor.
- 1/4 cup teriyaki sauce: Offers umami richness; choose store-bought or homemade, and opt for tamari for a gluten-free option.
- 2 optional spring onions: Adds fresh aroma and a mild flavor contrast, making your plate even more appealing.
- 2 tbsp cooking oil: Ideal for searing the salmon; sesame oil will impart a lovely nutty aroma.
Directions
- Peel and dice the ripe mango. Blend or finely chop it if you prefer a smooth glaze.
- Combine the mango with teriyaki sauce in a bowl to create a glossy, vibrant glaze that brings the tropical flavor to life.
- Heat a drizzle of oil in a pan over medium-high heat. Place the salmon fillets skin-side down, cooking for about 4-5 minutes until the skin is crispy and golden brown.
- Flip the salmon and cook for another 4-5 minutes, just until the salmon is flaky but still moist.
- In the last 2-3 minutes of cooking, spoon the mango teriyaki glaze over the salmon, allowing it to caramelize slightly and infuse a beautiful sweetness and depth of flavor.
- Once cooked to perfection, remove the salmon from heat. Sprinkle with chopped spring onions for an added crunch and serve immediately to enjoy the vibrant colors and flavors!
How to Serve Irresistibly Juicy Mango Teriyaki Salmon
Serve the Mango Teriyaki Salmon on a bed of rice or alongside steamed vegetables. The colorful glaze makes it a stunning centerpiece, and the flavors pair wonderfully with a light salad.
How to Store Irresistibly Juicy Mango Teriyaki Salmon
Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in a pan or microwave to maintain the moisture of the salmon.
Tips to Make Irresistibly Juicy Mango Teriyaki Salmon
- Choose ripe mangoes for the best flavor and texture.
- Avoid overcooking the salmon to keep it juicy.
- Use high-quality teriyaki sauce for a richer taste.
- Experiment with different oils for unique flavors; avocado oil works well too.
Variation
For a spicy kick, add some chopped chili peppers to the mango glaze. You can also try using pineapple instead of mango for a different tropical twist.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just ensure it’s fully thawed before cooking for the best results.
Can I make the mango glaze ahead of time?
Yes, you can prepare the mango glaze in advance. Just store it in the refrigerator until you’re ready to cook.
What other fish can I use instead of salmon?
You can try this recipe with other firm fish like trout or tilapia. Adjust the cooking time as needed based on the thickness of the fillets.
Mango Teriyaki Salmon
- Total Time: 30 minutes
- Yield: 2 servings
- Diet: Pescatarian
Description
A quick and flavorful dish combining salmon with a sweet and tangy mango teriyaki glaze.
Ingredients
- 2 salmon fillets
- 1 ripe mango, peeled and diced
- 1/4 cup teriyaki sauce
- 2 spring onions (optional), chopped
- 2 tbsp cooking oil (sesame oil recommended)
Instructions
- Dice the ripe mango. Blend or finely chop for a smooth glaze.
- Combine mango with teriyaki sauce to create the glaze.
- Heat oil in a pan over medium-high heat. Place salmon fillets skin-side down and cook for 4-5 minutes until the skin is crispy.
- Flip the salmon and cook for another 4-5 minutes until flaky.
- Spoon the mango teriyaki glaze over the salmon in the last 2-3 minutes of cooking.
- Remove from heat, sprinkle with spring onions, and serve immediately.
Notes
Serve on rice or with steamed vegetables. Store leftovers in an airtight container for up to two days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian