Description
A calming lavender sleep spray to enhance your bedtime routine and promote relaxation.
Ingredients
- 1 cup distilled water
- 10-15 drops lavender essential oil
Instructions
- Mix distilled water and lavender essential oil in a spray bottle.
- Shake gently to combine the ingredients.
- Spritz on your pillow or bedding before sleep.
- Store in a cool, dark place.
Notes
Shake before each use. Test your scent strength and adjust the lavender oil as desired.
- Prep Time: 5
- Category: Self-Care
- Method: Mixing
- Cuisine: N/A