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One Pan Balsamic Chicken


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  • Author: jurgentukur
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Dairy-Free

Description

A quick and delicious one-pan dinner combining tender chicken with vibrant vegetables and a sweet and tangy balsamic glaze.


Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, asparagus)
  • 1/2 cup balsamic vinegar
  • 1 tablespoon olive oil
  • Optional: Fresh basil or parsley for garnish


Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and sear the chicken until golden brown, about 5-7 minutes per side.
  3. Remove chicken from skillet and set aside.
  4. Add mixed vegetables to the same skillet and sauté until tender, about 5 minutes.
  5. Return chicken to the skillet and pour in balsamic vinegar, letting it simmer and reduce to thicken, about 5-10 minutes.
  6. Remove from heat and let the chicken rest for a few minutes before slicing.
  7. Serve over quinoa or mashed potatoes, garnished with fresh herbs if desired.

Notes

This dish can be easily adapted with different vegetables and proteins such as tofu or pork tenderloin.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-pan sautéing and simmering
  • Cuisine: American