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One Skillet Salmon Lemon Orzo


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  • Author: jurgentukur
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A simple and flavorful dish with salmon and orzo pasta, all made in one skillet for easy cleanup.


Ingredients

  • 1 tsp garlic powder
  • 1 tsp sweet paprika
  • 1 tsp coarsely ground black pepper, divided
  • 1 tsp salt, divided
  • 4 skinless salmon fillets
  • 3 cups low sodium chicken broth
  • 1 tsp dried thyme
  • 1 cup dry orzo pasta
  • 3 garlic cloves, minced
  • 1 yellow onion, finely chopped
  • 1 tsp unsalted butter
  • 1 tbsp olive oil
  • Chili flakes, for serving
  • Freshly ground black pepper, for serving
  • ½ cup grated Parmesan
  • Juice from ½ lemon
  • 5 ounces baby spinach


Instructions

  1. Pat dry your salmon with a paper towel and season both sides with half of the salt, half of the pepper, sweet paprika, and garlic powder.
  2. Chop the onion, mince the garlic, and grate your Parmesan.
  3. Heat olive oil and butter in a large nonstick skillet over medium-high heat. Once hot, add the seasoned salmon fillets. Cook until golden on one side, then flip to cook the other side. Remove the salmon and let it rest.
  4. Reduce heat to medium, add chopped onions and minced garlic to the skillet. Sauté until soft and fragrant, about 2 minutes. Add remaining salt and pepper, along with dried thyme.
  5. Add the orzo to the skillet and stir for about a minute to toast it.
  6. Gradually pour in the chicken broth, increase heat until bubbling, then lower to a simmer. Stir occasionally for about 8 minutes.
  7. Stir in spinach and cook until wilted. Add lemon juice and Parmesan, mixing well.
  8. Return salmon to the skillet and let it warm through in the orzo for a couple of minutes.
  9. Serve hot, adding chili flakes and more black pepper to taste.

Notes

For added nutrition, consider incorporating more vegetables or a splash of heavy cream for creaminess.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean