Description
A simple method for incorporating Himalayan pink rock salt into your daily diet to potentially help with weight loss and hydration.
Ingredients
- 1/4 teaspoon Himalayan pink rock salt
- 1 tall glass of filtered water
- Lemon (optional, for sole shot)
- Roasted veggies, grilled fish, or avocado toast (optional, for sprinkling)
- Salad or eggs (optional, for topping)
Instructions
- Dissolve 1/4 teaspoon of pink salt in a tall glass of filtered water and drink every morning.
- Sprinkle a light dusting of pink salt over roasted veggies, grilled fish, or avocado toast.
- Make a sole shot by adding a spoonful of saturated brine to lemon water.
- Try using pink salt on salads or eggs for extra flavor.
Notes
Always use in moderation. Incorporate with a balanced diet and plenty of water.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Healthy