why make this recipe
Creamy Pumpkin Overnight Oats are a delicious and healthy breakfast option. They are packed with nutrients and flavor, making them perfect for busy mornings. You can prepare them ahead of time, saving you effort in the morning rush. The combination of pumpkin and warm spices gives you a cozy and satisfying meal that tastes like fall all year round.
how to make Creamy Pumpkin Overnight Oats
Ingredients:
- 1 cup rolled oats
- 1 cup canned pumpkin puree
- 1 cup almond milk (or any milk of choice)
- 2 tbsp maple syrup (adjust to taste)
- 2 tsp pumpkin spice blend
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Directions:
- In a mixing bowl, combine rolled oats, chia seeds, and pumpkin spice blend; mix well.
- Add canned pumpkin puree, almond milk, maple syrup, and vanilla extract; stir until thoroughly combined.
- Transfer the mixture into jars or airtight containers.
- Seal tightly and refrigerate for at least 4 hours or overnight.
- In the morning, give the oats a good stir. Serve cold or warm as desired.
how to serve Creamy Pumpkin Overnight Oats
You can serve Creamy Pumpkin Overnight Oats in a jar or bowl. They taste great on their own but can also be topped with additional pumpkin seeds, walnuts, or a drizzle of more maple syrup. Enjoy them cold for a refreshing start to your day, or warm them up in the microwave if you prefer.
how to store Creamy Pumpkin Overnight Oats
Store the Creamy Pumpkin Overnight Oats in airtight containers in the refrigerator. They will last up to five days, making them a perfect make-ahead option.
tips to make Creamy Pumpkin Overnight Oats
- Adjust the sweetness by adding more or less maple syrup based on your taste.
- If you like a thicker consistency, use less almond milk.
- For extra flavor, add a pinch of salt or some chopped nuts.
variation
You can customize this recipe by adding different toppings like sliced bananas, raisins, or a dollop of yogurt. You can also replace pumpkin puree with other fruit purees, such as applesauce or mashed bananas.
FAQs
1. Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture will be different. Instant oats may become mushier than rolled oats.
2. Is there a dairy-free option?
Yes! Use almond milk or any other non-dairy milk that you prefer.
3. Can I freeze the overnight oats?
It is best to store them in the fridge. If you want to freeze them, only do so without any toppings. Thaw in the fridge overnight before eating.