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Roasted Sweet Potato Salad


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  • Author: jurgentukur
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and healthy salad combining roasted sweet potatoes, fresh vegetables, and quinoa, packed with flavor and nutrients.


Ingredients

  • 2 large sweet potatoes, peeled and diced into bite-sized cubes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Sea salt and freshly cracked black pepper to taste
  • 1 red bell pepper, diced into small pieces
  • 1/2 medium red onion, finely chopped
  • 1 cup cooked quinoa, cooled
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup fresh parsley, finely chopped
  • Juice of 1 fresh lemon
  • 1 tablespoon honey or maple syrup (omit honey for a vegan salad)


Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine the sweet potatoes with olive oil, smoked paprika, cumin, salt, and pepper.
  3. Spread the seasoned sweet potatoes on a lined baking sheet in a single layer.
  4. Roast for 25-30 minutes, stirring halfway through, until golden brown and tender.
  5. In another bowl, mix together the quinoa, bell pepper, red onion, and parsley.
  6. Let the sweet potatoes cool for 5 minutes, then add them to the quinoa mixture.
  7. In a small bowl, whisk lemon juice and honey (or maple syrup), then drizzle over the salad. Toss gently to combine.

Notes

Store leftovers in an airtight container for 3-5 days; keep dressing separate for best freshness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American