Savory Chicken Parmesan Meatballs

Why Make This Recipe

Savory Chicken Parmesan Meatballs are a delightful twist on the classic Italian favorite. They combine lean ground chicken with rich flavors of Parmesan, making them a healthier option without sacrificing taste. These meatballs are perfect for family dinners, gatherings, or simply a comfortable meal at home. With fresh ingredients and simple steps, making these from scratch can be a rewarding experience.

How to Make Savory Chicken Parmesan Meatballs

Ingredients

• 1 pound Ground Chicken (Lean protein base for the meatballs.)
• 0.5 cup Parmesan Cheese (Freshly grated for flavor and texture.)
• 0.5 cup Breadcrumbs (Plain breadcrumbs for binding.)
• 1 large Egg (Acts as a binding agent.)
• 2 cloves Garlic (Minced for flavor.)
• 2 tablespoons Fresh Parsley (Chopped for freshness.)
• 1 teaspoon Salt (For seasoning.)
• 1 pinch Black Pepper (Freshly cracked for flavor.)
• 2 tablespoons Olive Oil (For cooking the meatballs.)
• 2 cups Marinara Sauce (For serving.)

Directions

1. Preheat your oven to 400°F (200°C) and prepare your workspace with all ingredients and utensils.
2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic, parsley, salt, and pepper. Mix gently but thoroughly.
3. Crack the egg into the mixture and mix until fully incorporated. The mixture should be slightly sticky.
4. Form the mixture into meatballs about 1.5 inches in diameter and place them on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the meatballs and gently roll them to coat.
6. Bake in the preheated oven for 20-25 minutes until golden brown and cooked through (internal temperature of 165°F).
7. While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat.
8. Once the meatballs are done, let them rest for a few minutes before serving.
9. Serve the meatballs with marinara sauce and garnish with additional Parmesan cheese and parsley if desired.

How to Serve Savory Chicken Parmesan Meatballs

Savory Chicken Parmesan Meatballs are best served hot, drizzled with marinara sauce. You can pair them with pasta, on a sub roll for a meatball sandwich, or on a bed of zoodles for a low-carb option. Garnish with extra Parmesan and parsley for added color and flavor.

How to Store Savory Chicken Parmesan Meatballs

To store leftovers, let the meatballs cool completely. Place them in an airtight container and store in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. Just ensure to seal them well to prevent freezer burn.

Tips to Make Savory Chicken Parmesan Meatballs

• Use freshly grated Parmesan for the best flavor.
• Make sure to mix the ingredients gently to keep the meatballs tender.
• Adjust the garlic and parsley to your taste for more or less flavor.
• If the mixture is too wet, add a bit more breadcrumbs.

Variation

For a spicy kick, add red pepper flakes to the mixture. You can also swap ground chicken for ground turkey or lean beef if you prefer.

FAQs

Can I use store-bought marinara sauce?
Yes, store-bought marinara sauce works well and saves time. Choose one with good ingredients for the best taste.

What should I serve with chicken meatballs?
These meatballs pair well with pasta, rice, or even a side salad. They can also be enjoyed on their own.

How do I know when the meatballs are cooked?
The meatballs are ready when they are golden brown and have an internal temperature of 165°F (75°C). A meat thermometer is a great tool for this!

Savory Chicken Parmesan Meatballs

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• Author: jurgentukur
• Total Time: 40 minutes
• Yield: 4 servings
• Diet: Low-carb

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Description

A delightful twist on the classic Italian favorite, combining lean ground chicken with rich flavors of Parmesan.

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Ingredients

• 1 pound Ground Chicken
• 0.5 cup Parmesan Cheese, freshly grated
• 0.5 cup Breadcrumbs
• 1 large Egg
• 2 cloves Garlic, minced
• 2 tablespoons Fresh Parsley, chopped
• 1 teaspoon Salt
• 1 pinch Black Pepper
• 2 tablespoons Olive Oil
• 2 cups Marinara Sauce

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Instructions

1. Preheat your oven to 400°F (200°C) and prepare your workspace with all ingredients and utensils.
2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic, parsley, salt, and pepper. Mix gently but thoroughly.
3. Crack the egg into the mixture and mix until fully incorporated. The mixture should be slightly sticky.
4. Form the mixture into meatballs about 1.5 inches in diameter and place them on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the meatballs and gently roll them to coat.
6. Bake in the preheated oven for 20-25 minutes until golden brown and cooked through (internal temperature of 165°F).
7. While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat.
8. Once the meatballs are done, let them rest for a few minutes before serving.
9. Serve the meatballs with marinara sauce and garnish with additional Parmesan cheese and parsley if desired.

Notes

Use freshly grated Parmesan for the best flavor. Adjust garlic and parsley to your taste. If the mixture is too wet, add a bit more breadcrumbs.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Italian