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Savory Chicken Parmesan Meatballs


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  • Author: jurgentukur
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low-carb

Description

A delightful twist on the classic Italian favorite, combining lean ground chicken with rich flavors of Parmesan.


Ingredients

  • 1 pound Ground Chicken
  • 0.5 cup Parmesan Cheese, freshly grated
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh Parsley, chopped
  • 1 teaspoon Salt
  • 1 pinch Black Pepper
  • 2 tablespoons Olive Oil
  • 2 cups Marinara Sauce


Instructions

  1. Preheat your oven to 400°F (200°C) and prepare your workspace with all ingredients and utensils.
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic, parsley, salt, and pepper. Mix gently but thoroughly.
  3. Crack the egg into the mixture and mix until fully incorporated. The mixture should be slightly sticky.
  4. Form the mixture into meatballs about 1.5 inches in diameter and place them on a baking sheet lined with parchment paper.
  5. Drizzle olive oil over the meatballs and gently roll them to coat.
  6. Bake in the preheated oven for 20-25 minutes until golden brown and cooked through (internal temperature of 165°F).
  7. While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat.
  8. Once the meatballs are done, let them rest for a few minutes before serving.
  9. Serve the meatballs with marinara sauce and garnish with additional Parmesan cheese and parsley if desired.

Notes

Use freshly grated Parmesan for the best flavor. Adjust garlic and parsley to your taste. If the mixture is too wet, add a bit more breadcrumbs.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian