Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Savory Quick Spicy Silken Tofu Stir-Fry Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jurgentukur
  • Total Time: 20 minutes
  • Yield: 2-3 servings
  • Diet: Vegan

Description

A quick and satisfying stir-fry featuring silken tofu and vibrant spices, perfect for busy weeknights.


Ingredients

  • 1 block of silken tofu
  • 2 tablespoons avocado oil
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon chili flakes
  • 1 cup mixed vegetables (e.g., bell peppers, broccoli, snap peas)
  • Cooked jasmine rice for serving


Instructions

  1. Gather and prepare all ingredients before cooking.
  2. Heat a non-stick skillet over high heat and add avocado oil.
  3. Add minced garlic and chili flakes, sauté until fragrant.
  4. Carefully add the silken tofu, gently stirring to incorporate.
  5. Add mixed vegetables and soy sauce, cooking until vegetables are tender.
  6. Serve over jasmine rice, garnished with fresh herbs as desired.

Notes

Use gentle handling for silken tofu to prevent crumbling. Enjoy with additional protein if desired.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian