Description
A bright, creamy breakfast that tastes like summer in a spoon, filled with nutritious fruits and optional toppings for a satisfying meal.
Ingredients
- 1 cup frozen strawberries (about 140 g)
- 1 frozen banana (medium), broken into chunks (about 100–120 g)
- 1/2 cup (120 ml) milk or plant milk (almond, oat, or dairy)
- 1/4 cup (60 g) Greek yogurt or dairy-free yogurt (optional, for creaminess)
- 1 Tbsp honey or maple syrup (optional, taste to adjust)
- 1/2 tsp vanilla extract (optional)
Instructions
- Add milk and yogurt to the blender first, then frozen strawberries and banana.
- Start on low for 10–15 seconds to incorporate, then increase to high and blend for 30–60 seconds, stopping to scrape down sides as needed.
- Check texture: it should be thick enough to hold an indent by a spoon. If it’s too stiff, add 1 Tbsp more liquid and blend briefly; if too thin, add a few frozen strawberry pieces and pulse.
- Spoon into a bowl and add toppings. Serve immediately.
Notes
For the best texture, freeze banana in chunks and chill your bowl for 5 minutes before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American