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Tandoori Cauliflower Bites


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  • Author: jurgentukur
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful vegetarian twist on classic tandoori chicken, featuring roasted cauliflower in a tangy yogurt marinade with warm spices.


Ingredients

  • 1 head of cauliflower, cut into bite-sized florets
  • 1 cup plain yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon tandoori spice blend
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 tablespoon lemon juice
  • Salt to taste
  • Parchment paper (for baking)


Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, combine yogurt, garlic, ginger, tandoori spice blend, cumin, coriander, lemon juice, and salt.
  3. Add the cauliflower florets to the marinade, ensuring they are evenly coated. Cover and marinate for at least 30 minutes or overnight.
  4. Line a baking sheet with parchment paper, and spread the marinated cauliflower in an even layer.
  5. Roast in the preheated oven for 25-30 minutes, or until golden and crispy, flipping halfway through.
  6. Serve with cucumber raita or mint chutney for dipping.

Notes

For a little extra spice, add cayenne pepper to the marinade. Ensure not to overcrowd the baking sheet for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Indian