Description
A hearty and nutritious vegetarian chili combining pumpkin, beans, and spices, perfect for cozy autumn evenings.
Ingredients
- 1 can (15 oz) pumpkin puree
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) beans (black or kidney), rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tablespoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
- Avocado slices, sour cream, or cheese for serving (optional)
Instructions
- In a heavy-bottom pot, sauté chopped onions and garlic until fragrant.
- Add cumin and smoked paprika, stirring to combine.
- Stir in pumpkin puree and diced tomatoes.
- Add rinsed beans and vegetable broth; bring to a simmer.
- Let the chili simmer for about 30 minutes, stirring occasionally.
- Serve hot, garnished with cilantro and optional toppings.
Notes
Serve with crusty bread or cornbread for a complete meal. This chili can be adjusted for spice levels and can accommodate varying dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American