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Wholesome Mexican Shell Soup


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  • Author: jurgentukur
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A comforting and flavorful Mexican shell soup loaded with nutritious vegetables and spices, perfect for chilly days.


Ingredients

  • 1 cup Small Pasta Shells (conchas)
  • 2 tablespoons Vegetable Oil
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 medium Carrot
  • 1 medium Zucchini
  • 4 cups Vegetable Broth
  • 2 cups Water
  • 1 cup Tomatoes (blended or finely chopped)
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Smoked Paprika
  • to taste Salt
  • to taste Pepper
  • 0.5 bunch Fresh Cilantro
  • 2 Lime Wedges


Instructions

  1. Prepare the Ingredients: Chop the onion, garlic, carrots, and zucchini.
  2. Heat the Oil: In a large pot, heat the vegetable oil over medium heat.
  3. Cook the Vegetables: Add the chopped onion and sauté for about 3-4 minutes until soft. Then add the garlic, carrots, and zucchini. Cook for another 5 minutes.
  4. Add Broth and Water: Pour in the vegetable broth and water. Bring to a boil.
  5. Add Pasta and Spices: Once boiling, add the small pasta shells, blended tomatoes, ground cumin, smoked paprika, salt, and pepper.
  6. Simmer: Reduce the heat to low. Let it simmer for about 10-12 minutes, or until the pasta is cooked.
  7. Finishing Touches: Stir in fresh cilantro and adjust seasoning if needed.
  8. Serve: Ladle into bowls and serve with lime wedges on the side.

Notes

You can add extra proteins like beans or shredded chicken for a heartier dish. For extra heat, consider adding chili powder or diced jalapeños.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican